Like flower armor such material in my family's dinner table really rarely happen, due to our family basically do not love to eat seafood. Just don't know why, small children nearly a year actually gradually love to eat this thing, and I don't know if it's grown up after the taste will change some.
These days are to tell me that the flower armor is very delicious, to I can buy the flower armor when he burned once. Also specifically explained that we need to burn some spicy so that it will be more delicious, I also remember that I did once before steamed eggs, stewed to come, that time she also do not want to eat things, but said are shells have which is delicious.
first stepspicy flower armor key food: clams, ginger, garlic specific method: stewed to come, that time she also do not want to eat things, but said it is the shell which is delicious. Fresh flower clams bought back, put into the water with salt vegetable oil to make it spit sand. Clams cold water into the pot, plus cooking wine first boiled, fished up and rinsed with water. Pot converted to ginger garlic chili sauce fried into chili oil, ginger and garlic are fragrant.
Step 2Pour in the clams, reclaimed pumping, oil, soy sauce king, sugar, stir fry. Add the right amount of boiling water, go red in advance to prepare for stir-frying sugar color, start the pot can also be sprinkled on some small scallions. My children do not want to care I did not put, if especially can eat spicy views add some millet spicy in. The will be more delicious, in short, Dad said when drinking insufficient spicy, but the children eat, or medium spicy on the line.
Flower armor is rich in protein, vitamin D and calcium, phosphorus, iron, iodine and other trace elements. It has the following effects on human health: 1. Clinical treatment of goiter caused by lack of iodine. 2. Inhibition of carbohydrate production in the liver, high blood lipid patients have clinical treatment. 3. Rich and diverse vitamins can be prevented ringworm, dermatitis eczema, mouth sores and ulcers, night blindness and so on. 4. Flower nails contain many germs, so be sure to cook them thoroughly when taking them. And people with weak spleen and stomach can't eat flower nail.