Traditional Chinese medicine believes that the kidney has the physiological function of storing essence, so it is the foundation of viscera and yin and yang. Foods and drugs that are good for kidney, that is, foods and drugs that tonify kidney, include mutton, sea cucumber, walnuts, etc., Chinese medicines include Lycium barbarum, Astragalus, etc., and Chinese patent medicines include Jinkui Shenqi Pill and Liuwei Dihuang Pill, etc.

First, food:

1, mutton: warm in nature, has the functions of tonifying kidney and strengthening yang, warming the middle warmer and benefiting qi, and is suitable for people who are tired, afraid of cold and lack of middle warmer. However, because mutton is a hot food, it is easy to get angry when eaten too much, so people who are prone to get angry due to yin deficiency, dry mouth and easy to get angry should pay attention to moderate consumption;

2, sea cucumber: warm, salty, can tonify the kidney and replenish essence, suitable for people with weak kidney qi and insufficient kidney yang, that is, people with weak waist and knees, dizziness and tinnitus are suitable for eating;

3, walnuts: can tonify kidney qi, fill kidney essence, and also have certain effects of benefiting lung, relieving asthma, tonifying qi and blood, nourishing skin and blackening hair;

4, leek: leek is warm, it can warm the qi, solidify the aphrodisiac;

5, yam: it can strengthen the spleen and stomach, benefit the liver and kidney, and has the effects of tonifying deficiency, consolidating kidney and benefiting essence;

6, black rice: rich in protein, amino acids, and trace elements such as iron, calcium, manganese, zinc, etc., with the effect of appetizing, benefiting the middle warmer, tonifying the kidney and fixing the essence, especially suitable for people with dizziness, weak waist and knees, night blindness and tinnitus;

7. Black sesame: it is flat in nature and sweet in taste, and has the functions of nourishing liver and kidney and moistening five internal organs. It has a good dietotherapy and health care effect on dizziness, gray hair, alopecia, soreness of waist and knees, intestinal dryness and constipation caused by deficiency of liver and kidney essence and blood;

8. Black beans: Chinese medicine has the saying that shape supplements shape. Black beans are shaped like kidneys, sweet in taste and flat in nature, and have certain effects of tonifying kidney, strengthening body, promoting blood circulation and promoting diuresis.

Second, Chinese medicine:

1, Lycium barbarum: flat in nature, sweet in taste, entering the liver and kidney meridians, so it can tonify the kidney and replenish essence, nourish the liver and improve eyesight, nourish yin and nourish blood;

2, Astragalus membranaceus: warm, sweet, can replenish qi and blood, kidney and essence, and can also replenish deficiency and spleen;

3. Epimedium: It can tonify kidney and yang, strengthen tendons and bones, dispel wind and remove dampness, and is suitable for people with impotence, nocturnal emission, soreness of waist and knees and rheumatism.

Third, Chinese patent medicine:

1, Jinkui Shenqi Pill: It can warm and tonify kidney-yang, turn qi into water, and can be used for people with kidney deficiency and edema, soreness of waist and knees, dysuria, and cold limbs;

2. Liuwei Dihuang Pill: It can nourish yin and tonify kidney, and is used for people with kidney yin deficiency, dizziness, tinnitus, soreness of waist and knees, night sweats and nocturnal emission. In addition, it has a certain auxiliary effect on the treatment of chronic diseases such as hyperthyroidism, diabetes, hypertension and nephropathy.

If there is poor renal function, you should usually eat a low-salt, low-fat, low-potassium and low-protein diet, so that you can eat digestible foods, such as millet gruel, avoid pickled foods, such as pickles, and avoid excessive intake of foods containing high potassium, such as bananas and dried fruits. At the same time, pay attention to rest and avoid fatigue.