Grapes are everyone's favorite fruit, this season is the best season to eat grapes, you can often eat some of them, blood and iron, but also can have to improve the role of human immunity. Grapes and apples can be eaten together Oh, can be juiced to eat, can have the effect of laxative, for the spleen and stomach bad crowd also has a good effect on the spleen and stomach.
Grapes and apple juice
therapeutic effects: spleen and stomach, laxative
Nutritional value: calcium, potassium, phosphorus, iron, vitamins, amino acids, glucose, fructose
Suitable for the crowd: suitable for patients with urinary tract infections, high blood pressure, high blood fat, lumbago, anemia and other patients to eat
1, grapes washed and peeled and seeded, apple washed and peeled and core cut small pieces;
2, the two fruits were put into the juicer to juice, and then the two juices are mixed, and then blended into the ratio of 1:1 water, you can give the baby to drink. Suitable for babies over three months.
3, grape juice is rich in vitamins, niacin, has the effect of strong body, in addition to grape juice also contains a lot of natural sugar, trace elements, can promote the baby's metabolism, vascular and neurological development is beneficial, and can prevent the baby's cold.
4, PS: the above fruits and vegetables juice in the indicated amount, not all at once to the baby to drink, one is based on the baby's age, the second is based on the baby's love of juice, free to regulate the amount of portions of the baby does not like fruits and vegetables, available in other varieties of substitutes.
The efficacy and role of grape-apple juice
Grape is flat and sweet, can nourish the liver and kidneys, fluid, strong tendons and bones, there is a tonic and blood, and the role of the flu. Apples have the effect of detoxification, thirst quenching, clearing heat and removing vexation, strengthening the stomach and eliminating food and preventing colds. Grape and apple juice can replenish qi and nourish blood, restore energy, strengthen the body, and improve immunity and self-healing ability. This drink can have the effect of enhancing immunity and physical fitness, and can also prevent colds Oh, for the spleen and digestion have certain benefits, but also can improve the physical fitness, is a good health detoxification drink.
This grape apple juice is a good choice, the production method is very simple, very suitable for young people to eat, can prevent colds, but also can have the effect of replenishment of qi and blood, for the improvement of physical ah and spleen are good choices, such a drink old and young memory Oh.