Black bean: Black bean is a kind of food for nourishing yin and tonifying kidney in traditional Chinese medicine, which can promote the recovery of renal function and enhance physical fitness.
Chicken: Chicken is a nutritious and high-protein food, rich in amino acids and B vitamins, which can improve kidney function and relieve kidney deficiency.
Lycium barbarum: Lycium barbarum is a commonly used food for nourishing yin and tonifying kidney in Chinese herbal medicine, which can replenish kidney qi, improve immunity and disease resistance of the body.
Jujube: Jujube is rich in nutrients, such as protein, vitamins and minerals, which can nourish kidney qi and enhance renal function.
Spinach: Spinach is a nutritious vegetable, rich in iron and vitamin C, which can promote the detoxification function of kidney and relieve kidney deficiency.
Boiling bone soup: Bone is rich in collagen and minerals, which helps to enhance renal function, promote bone growth and relieve kidney deficiency.
It should be noted that people with severe kidney deficiency symptoms should seek medical advice in time, choose appropriate Chinese medicines, and avoid excessive consumption of some foods that may cause physical discomfort.