Daily that side of us will catch a cold, but a trip to the hospital will mean spending about a hundred oceans of medical expenses, so how to take the appropriate way to treat yourself after experiencing a small cold? The following small ways hope to be useful to you.

1

Hot Chicken Soup

Materials: fresh chicken, ginger, panax ginseng, a small root of ginseng, red goji, red dates, mushrooms

Effects: alleviate the symptoms of colds, replenish nutrition.

2

Fat Soy

Ingredients: Fat Soy, Sugar

Effects: Relieve throat discomfort, clear the lungs and relieve cough

3

Ginger Tea

Ingredients: Tea, Ginger

Effects: Sweat and relieve the symptoms of colds, warm the lungs and relieve coughs, and it is effective against influenza, colds, coughs, and so on

4

Supplementation: Hot Lemon Drink

The following is an example of a hot lemon drink. p>

Hot lemon drink with honey

Ingredients: lemon, honey

Effects: alleviate symptoms such as runny nose, help patients with colds and flu to recover

5

Radish Juice

Ingredients: fresh radish

Effects: promote digestion, enhance appetite, speed up the gastrointestinal peristalsis, and cough phlegm

6

Orange Juice

Orange Juice

Effects: promote digestion, strengthen appetite, accelerate gastric motility and cough phlegm

6

Orange Juice

Materials: Fresh Orange Juice

Effects: Rich in Vitamin C, strengthen the resistance to the treatment of colds and flu has an auxiliary effect.

7

Winter melon soup

Materials: winter melon, pepper, dried scallop

Effects: clearing heat and poison, facilitating urination

Note

The above are just some folk remedies, if the condition is more serious, it is recommended to go to the hospital.