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Nutritional value of dried vegetable bamboo shoots
It is mild in nature and sweet in taste.

It can stimulate appetite.

It is suitable for the general population to eat.

Dried vegetable bamboo shoots have a history of about 6 years in China, and they are made of high-quality dried winter vegetables and fresh bamboo shoots. It not only tastes fresh and delicious, but also has a variety of methods. Whether it is boiled soup, stir-fried, braised in oil or steamed, it tastes very good, especially with pork belly, duck meat and tofu. Dried bamboo shoots are sold in many places in China and even exported to foreign countries. Let's learn about the nutritional value and cooking methods of dried bamboo shoots. Nutritional value of dried vegetable bamboo shoots

Because dried vegetable bamboo shoots are made of dried vegetables and bamboo shoots in winter, they contain the nutrients of these two food materials, including protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamins B1, B2, C and so on. Because it is a dry product, it contains more nutrients per 1 grams. Efficacy and function of dried vegetable bamboo shoots

Dried vegetable bamboo shoots are flat and sweet, which can stimulate appetite. The method of dried vegetable bamboo shoots is complete

1. Roasted meat with dried vegetable bamboo shoots

Material:

Pork belly and dried vegetable bamboo shoots, and a little onion, ginger, cooking wine, soy sauce, salt and sugar

Method:

(1) Soak dried vegetable bamboo shoots in warm water for 2 hours, then drain the water after washing;

(2) Cut the pork belly into pieces and boil it in clear water for 1 minute, then take it out and wash the blood stains;

(3) After the oil pan is heated, add the onion and ginger slices to stir-fry the fragrance, stir-fry the meat pieces until the oil comes out, and cook with cooking wine, soy sauce, salt and sugar for 1 minutes;

(4) Stir-fry dried vegetables and bamboo shoots, then add enough water, boil and simmer for about 1.5 hours, and then collect the juice.

2. Wensi Hot and Sour Soup

Ingredients:

1g of chicken blood, 5g of tofu, 5g of eggs, 5g of pork, 25g of dried bamboo shoots, and proper amount of lard, scallion, pepper, chicken oil, salt, monosodium glutamate and vinegar

Practice:

(1) Mix tofu, pork and vinegar.

(2) Knock the eggs into a bowl, add refined salt and wet starch, and then pour them into a pot to fry them into egg skins and cut them into shredded eggs;

(3) Put the soup pot on a big fire, add the cooked lard and heat it to 6%, then fry the dried red pepper and dried vegetable bamboo shoots in the pot;

(4) add meat broth to boil, and add shredded bean curd, chicken blood and egg to boil;

(5) Add monosodium glutamate, refined salt, onion and yellow vinegar, and pour chicken oil out of the pot.

3. Dried vegetable bamboo shoots burrito

Material:

Dried vegetable bamboo shoots, low-gluten flour, glutinous rice flour and Chili sauce are appropriate

Practice:

(1) Add glutinous rice to low-gluten flour according to the ratio of 3: 1, mix with warm water, knead into dough and let stand for half an hour;

(2) Heat the oil in the pan, add Chili sauce and stir-fry, add dried bamboo shoots and stir-fry, add salt and take out;

(3) Pour the batter into a few pots, spread it into pancakes, and fry until both sides are golden;

(4) Wrap the fried dried vegetable bamboo shoots on the roll and cut them in the middle.