As the name suggests, chicken is the meat on the chicken, chicken meat is tender, flavorful, suitable for a variety of cooking methods, and nutritious, nourishing and nourishing effect. Chicken is not only suitable for stir-fry, stew, and is more suitable for cold meat. But do not eat too much chicken wings and other chicken food, so as not to cause obesity.

Here are a few chicken practices:

口水鸡材料：乌皮土仔公鸡, pepper oil, sugar, sesame sauce, ginger and garlic juice, sesame oil, green onion, cooking wine, cooked white sesame, cooked oil chili, red soy sauce, cooked peanuts, vinegar, monosodium glutamate (MSG). Practice: 1, the live chicken slaughtered and cleaned, feet and wing tips, into the boiling water to blanch the blood, and then fished out with water to rinse clean. 2, pot of water to 70 degrees Celsius into the chicken, into the onion section, ginger, pepper, cooking wine, salt, cook to just break the pot, into the cold broth, soak, to be cold, chopped into strips into a concave container. 3, will be red soy sauce, ginger and garlic juice, sesame paste, cooked oil chili, pepper oil, sugar, vinegar, monosodium glutamate, red oil, sesame oil in a bowl into the juice poured on the chicken strips, sprinkled with sesame seeds, the end of the green onions that is.

Authentic Chongqing Spicy Chicken Ingredients: a whole chicken or a box of chicken thighs, peppercorns, dried chili peppers, green onions, cooked sesame seeds, salt, monosodium glutamate, cooking wine, cooking oil, ginger, garlic, sugar. Practice: 1, cut the chicken into small pieces put salt and cooking wine mix well into the 8 layer of heat. Fry in a frying pan until the appearance of drying into a deep yellow color and fish up for use. Dry chili and green onion cut into 3 cm long segments, ginger and garlic slices. 2, the pot of oil to 7 layers of heat, pour into the ginger and garlic stir-fried flavor into the dry chili peppers and peppercorns, stir-fry until the smell began to choke, the oil turned yellow and poured into the fried chicken pieces, stir-fried until the chicken pieces evenly distributed in the chili peppers sprinkled with green onion segments, monosodium glutamate, sugar, cooked sesame seeds, stir-fry after the pot can be.

Short Mushroom Glutinous Rice Chicken Roll Ingredients: chicken thighs, shiitake mushrooms, carrots, bamboo shoots, green onions, salt, chicken broth, cooking wine, soy sauce, a little pepper. Practice: 1, the mushrooms, carrots and fresh bamboo shoots washed and drained, cut into small dices. 2, pour oil in the pot, when warm, pour in the diced vegetables and stir-fry, add seasonings and shallots fried, serving plate. 3, glutinous rice soaked overnight, water control, glutinous rice and vegetables mixed well, steamed under water. Remove bones from chicken thighs and marinate overnight in cooking wine, salt, soy sauce, pepper and chicken broth. 4, the marinated chicken unfolded, the middle scooped on a steamed glutinous rice vegetables, rolled up, wrapped tightly in tinfoil chicken rolls, the two ends like a candy wrapped tightly, into the oven 180 ℃ 25 minutes can be. Toffee Chicken Ingredients: chicken, coarse salt, soy sauce, wine, cinnamon, ginger, green onion, water, chicken powder, oyster sauce, ginger grated paste, green onion, salt, pepper, oil to taste. Directions: 1. Bring the dipping sauce to a boil and wait until it is completely cold. 2: Cut off the feet of the chicken, wash and dry it, and put it on a plate with the breast upwards. 3: Bring an appropriate amount of water to a boil in a wok, lower the steaming rack, place the chicken on the rack, cover the wok with a lid, and steam over medium heat for 15 minutes, then turn the wok back to the top and steam for another 10 minutes until cooked.

Chicken efficacy Chicken contains vitamin C, E, etc., the proportion of protein content is higher, more varieties, and high digestibility, it is easy to be absorbed and utilized by the human body to enhance stamina, the role of the strong body, in addition to the human body has an important role in the development of phospholipids, is the dietary structure of the Chinese people in the fat and phospholipids, one of the important sources. Chicken has a good therapeutic effect on malnutrition, cold and fear of cold, fatigue, menstrual disorders, anemia, weakness and so on. According to the motherland medicine, chicken has the efficacy of warming the middle and benefiting the qi, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones.