300g catfish, garlic 10 petal, 30ml soybean sauce, chilli sauce 1 5ml, 2 onions, 5 slices of ginger, carrot 1 root, onion1piece, 30ml soy sauce, 8g sugar and 8g white pepper.
step
1. Cut catfish into 3cm square pieces, carrots into hob pieces, and onions into slices for later use. Add water to the soup pot, add 15ml cooking wine and 2 small pieces of onion after boiling, then add catfish, and gently spread it with a colander. When you see that the catfish meat changes color and floating foam slowly appears in the water, remove the catfish and wash it with clear water;
2. Add the right amount of oil to the wok and heat it to 30%. Add the onion, ginger and garlic to stir-fry until fragrant, then add the carrot and stir-fry half the onion.
3. Then add soybean sauce and chilli sauce and stir-fry the red oil with low fire. Add scalded catfish, pour in cooking wine, add soy sauce and white sugar in turn and fry until catfish changes color;
4. Add clear water until the material 1/2 is reached, cover it and stew it for 10 minutes until the fish is cooked and the carrots are soft and rotten. Sprinkle with white pepper before eating.
Cooking skills of onion
If we want to cook delicious onions, we must learn the cooking skills of onions. Let's teach you in Xiaobian.
One: soak the knife in cold water for a while before cutting the onion, and then cut the onion so as not to sting your eyes.
Second, the sulfonylurea butyric acid in onion is an oily volatile liquid, which is volatile when cooked for a long time, thus losing its hypoglycemic effect.
Three: when frying onions, onions are easy to soften and taste bad. If a small amount of flour is mixed in the chopped onions, this situation can be avoided, and the dishes are golden in color and crisp in texture.
Four: When cooking, put chopped onions in hot oil and add a little white wine, which can not only prevent burning, but also taste more delicious. Onions are easy to cook, so it is not advisable to fry them in the pot for too long.