Top 8 Dendrobium Soups:
No.8, Dendrobium, Hu Aishan, Codonopsis pilosula, Baishui snake
Materials: Dendrobium 15g, Chinese yam 30g, codonopsis pilosula 35g, water snake 500g, and ginger 3 slices.
Practice: Wash the herbs after soaking slightly; Slaughter and wash the water snake, blanch it in boiling water for a while, then wash it, drain the water, oil it, and stir-fry it a little. Put it in an earthenware pot filled with ginger, add 2500ml of clear water (about 10 bowl), and cook for about 2 hours with strong fire, and add appropriate amount of salt and oil.
Efficacy: nourishing yin, nourishing stomach and clearing heat.
Baidu search volume: 1900
No.8, stewed sheep placenta with Dendrobium and Ophiopogon japonicus
Materials: Dendrobium officinale 20g, Ophiopogon japonicus 15g (available in Chinese medicine stores), sheep placenta extract 1 tablet, and ginger 3 tablets.
Practice: wash the medicinal materials and soak them slightly; Wash sheep placenta, blanch ginger and dried tangerine peel in boiling water for a while, and then wash (that is, "flying water"). Stew with ginger, add 1000 ml of cold boiled water (4 bowls), cover and stew for 3 hours. You can add some salt when eating. Nourishing and conditioning should be done twice a week.
Efficacy: nourishing
Baidu search volume: 3080
No.7, Dendrobium old pigeon soup
Materials: high quality Dendrobium candidum 10-20g, old pigeon 1 bird, 2g American ginseng, and moderate lean meat.
Practice: wash Dendrobium candidum and soak it in clear water for 10 minute; After boiling water, cut the duck leg into pieces, add salt, ginger, ham slices, cooking wine and water to the cooked old duck pieces, and stew for 20 minutes; Put the stewed duck soup and the soaked Dendrobium candidum into a stew pot, steam in a steamer for 1 hour, and season.
Efficacy: clear but not light, tonic but not dry; Has the effects of nourishing yin, clearing away heat, regulating organism function and enhancing organism immunity. Suitable for all seasons, especially autumn and winter tonic.
Baidu search volume: 1 1400
Sixth place, stewed partridge with American ginseng and Dendrobium.
Materials: Dendrobium 15g, Chinese yam 30g, codonopsis pilosula 35g, water snake 500g, and ginger 3 slices.
Practice: Wash the herbs after soaking slightly; Slaughter and wash the water snake, put it in boiling water for a while, then wash it, drain the water, oil it and stir-fry it a little. Put it in an earthenware pot filled with ginger, add 2500ml of clear water (about 10 bowl), and cook for about 2 hours with strong fire, and add appropriate amount of salt and oil.
Efficacy: nourishing yin, nourishing stomach and clearing heat.
Baidu search volume: 27600
No.5, Yinchaihu Jinchai Dendrobium Decoction
Ingredients: 40g of Pseudostellaria heterophylla, 25g of Dendrobium, 4 red dates, 400g of lean pork and 3 slices of ginger.
Practice: Radix Pseudostellariae, Dendrobium nobile, and red dates are washed, microbubbled, and red dates are pitted; Wash lean meat and cut it into whole pieces without a knife. Then put it in a clay pot with ginger, add 2500 ml of water (about 10 bowl of water), cook for about 2 hours with strong fire, and add appropriate amount of salt.
Efficacy: spleen and stomach.
Baidu search volume: 36700
Fourth place: Stewed lean pork with Dendrobium, Poria and Red Ginseng.
Materials: Dendrobium 25g, Poria 20g, Ginseng Rubra 10g (available in Chinese medicine shops above), 400g lean pork and 3 slices of ginger.
Practice: Wash everything separately and soak the medicinal materials slightly; Chop the lean pork. Put it in a stew with ginger, add 1250 ml (5 bowls) of cold boiled water, cover and stew for 3 hours, and add appropriate amount of salt when drinking.
Efficacy: nourishing stomach and kidney, promoting fluid production and calming the nerves.
Baidu search volume: 4 1400
Third place, stewed lean meat with Dendrobium flower gum.
Materials: Dendrobium 15g (available in Chinese medicine shops), 40g Ejiao, 300g lean pork and 3 slices of ginger.
Practice: wash Dendrobium; Soak the shellac for 1 hour, roll in boiling water for a while, and cut into sections; Wash lean meat and cut into pieces. Put it in a stew with ginger, add 1000 ml of cold boiled water (about 4 bowls), stew for 2 hours, and add appropriate amount of salt.
Efficacy: nourishing yin, nourishing stomach and benefiting qi.
Baidu search volume: 46600
Second place: Stewed pig heart with Dendrobium and Ophiopogon japonicus
Ingredients: Dendrobium officinale 25g, Ophiopogon japonicus 30g, Radix Rehmanniae 25g, lotus seed 20g, pig heart 1, lean pork 250g and ginger 3 slices.
Practice: Wash the medicinal materials slightly; The pig heart is cut open and washed; Wash the lean pork. Put it in a casserole with ginger, add 3000 ml of water (12 bowl), boil it with strong fire, then simmer for 2.5 hours, and add appropriate amount of salt.
Efficacy: calming the heart and calming the nerves, clearing away heat and nourishing the heart.
Baidu search volume: 105000
1, Dendrobium Healthy Soup
Practice: Take fresh Dendrobium candidum 10g, Polygonatum sibiricum 15g, two mushrooms, iron stick yam 15g, bone salt and leek1; Remove impurities from the materials, wash them, add water to the soup, and add chopped leeks and salt before eating. This soup can regulate endocrine, replenish essence and increase fluid, and has a good effect on moistening eggs, nourishing bubbles and promoting follicular growth for women.
Efficacy: beauty beauty, regulating endocrine and caring for ovary.