Drinking collagen oral liquid has the following benefits:
1. Anti-aging
The main cause of aging among female friends is the loss of collagen, so supplementation Collagen has anti-aging effects, allowing female friends to maintain a youthful appearance. Female friends can eat some foods containing collagen to prevent aging.
2. Skin tightening
Collagen can also tighten skin and repair fine lines for girlfriends. Loose skin and the appearance of fine lines are also common phenomena. Supplementing collagen can Achieve the effect of tightening skin and repairing fine lines.
3. Maintain skin
The main reason why female friends have skin problems is because their skin is dehydrated, so replenishing water is also a necessary step for women to have good skin. Collagen can help female friends maintain their skin, because collagen is very rich in hydrophilic moisturizing factors, which can effectively lock the moisture in the skin and keep the skin supple and supple.
You can take hydrolyzed collagen powder as a dietary supplement. Dissolve 1 scoop (6.7 grams) of this product in 1 teaspoon of water or orange juice, and then add 6-8 ounces (about 180mL-250mL) of water or orange juice. Stir vigorously, or blend with a mixer. For best results, it is recommended to consume on an empty stomach. Do not add other protein powders or supplements.
Consume 30 minutes before eating