Lincang, known as Maenning, is a prefecture-level city under the jurisdiction of Yunnan Province. Lincang is a prefecture-level city under the jurisdiction of Yunnan Province, and is named after the Lancang River. It is located in southwestern China, on the banks of the Lancang River, in the southwestern part of Yunnan Province.

Lincang has a large number of ethnic groups, among which the Wa account for two-thirds of the total population of Wa in the country. There are also 23 ethnic minorities living in Lincang, including Wa, Dai, Lakou, Brown, De'ang, Yi and Jingpo.

Lincang is the place where China's Wa culture meets, the home of the world-famous "Dianhong", one of the world's original tea plantations, and the nationally renowned "home of walnuts", as well as a shortcut from Kunming to Yangon, Myanmar, and therefore known as the "Southern Silk Road", "Southern Silk Road", "Southern Silk Road", "Southern Silk Road", "Southern Silk Road", "Southern Silk Road", "Southern Silk Road", "Southern Silk Road", and so on. Southern Silk Road", "Southwest Silk Tea Road".

Lincang called "Baihuai" (Wa, Brown, De'ang ancestors) ethnic groups have been to the King of Shang to offer jewelry, short dogs and other specialties. In the spring of the thirteenth year of King Wu's reign, he was involved in the Feng Feng, and met in Mengjin.

Qin, Western Han, today's Lincang land city belongs to the Mourning Kingdom land, the emergence of Yongkang petroglyphs.

Lincang city jurisdiction Linxiang District, Fengqing County, Yun County, Yongde County, Zhenkang County and Shuangjiang Lahu Wa Brown Dai Autonomous County, Gengma Dai Wa Autonomous County, Cangyuan Wa Autonomous County 8 counties (districts), 89 townships, 898 villagers committees (including neighborhood committees), 27 communities. The total area is 24,500 square kilometers.

(Figure: Geographic location of Lincang)

In the second year of Yuanfeng of Emperor Wu of the Han Dynasty (110 B.C.), Dian set up Yizhou County, with twenty-four counties under its jurisdiction, and Yun County was under the jurisdiction of Yizhou County.

As a result of the construction of the "Five Foot Road", Yunnan began to connect with the mainland. Iron and other materials entered Yunnan from Sichuan, which contributed to the socio-economic development of Yunnan's frontier.

During the Western Han Dynasty, the establishment of Yizhou Prefecture enabled the people of Northeast Yunnan and Dianchi to learn ox plowing and irrigation in agriculture, and advanced production techniques such as the development and processing of copper, tin, and silver in industry. Although only the use of manual methods of production, but broadened the horizons of the people of the frontier, improve the yield of products, so that some of the dams in central, western and northeastern Yunnan gradually to the transition to slavery mode of production. During the Three Kingdoms, after Zhuge Liang pacified Nanzhong, he advised farming and mulberrying in Yunnan, and greatly developed the cantonment and production, which made the present-day Qujing area become the center of economic and cultural development of Yunnan at that time. The following by me for you one by one inventory Lincang those delicious:

1

Dai Spread skimming, quite popular with the local communities, even Beijing, Shanghai, Guangdong and Hong Kong and Macao tourists ate a unique feel good, and then to the Dehong, some people also named to this dish. Cattle withdrawal skimming of the production is a kilogram of net lean yellow beef chopped into meat sauce, blanch in boiling water, and then just killed the cattle bitter intestines into the water to cook up, filtered through gauze and ready to use, and then fresh leeks and fennel cut fine and squeezed out of the water, and then with Xiangliu, salt, chili pepper, monosodium glutamate, and other seasonings to the beef sauce, bitter water in the mix together, can be eaten. The way to eat it is with rice noodles or shredded tripe and sliced beef dipped in the sausage and eaten.

2

Climbing up the high Jingpo mountain fortress, into a green world, that tantalizing droplets of dark green, will enable you to embrace the bosom of nature. It not only exists in the cloudy and misty, infinite reverie of the distant mountains and bamboo buildings, even entertaining you on the table will also find a green world. This is the famous green leaf feast of Jingpo people. The green leaf feast was born from the ancient traditional dietary habits of Jingpo people, in addition to the green or green on the table, even the table, also all paved with green leaves, that a sheet of wide green leaves, is a special "dish", "dish" full of Jingpo people's unique The plate is full of the unique flavor of Jingpo people, and it is also full of the simple love of an ancient nation.

3

Cooking with bamboo tubes has a long history. The furthest written records in the "Qimin Essentials - hot method of eighty" "tube hot" dishes, with meat stuffing on the bamboo tube baked over an open fire and become. In the Qing Dynasty, Zhu Yizun's "Crab Balls" from "Food Constitution Hong Secret" is made by boiling crab balls in a bamboo tube. Up to the present day, Yunnan and various ethnic minorities still retain the traditional dishes cooked in bamboo tubes, which is "full of bamboo roots", bamboo inexhaustible related to the bamboo tube dishes because of the fragrance and flavor, so the inheritance is not decreasing.

4

The process of steaming the green leaf package is said to be an ancient feudal lords cooking the old chef dug out. The old chef, who originally served the old Zhaomeng (king of the place) that he originally served, only liked food that was flavorful and crunchy. Therefore, the beans he cooked were roasted chicken, duck, meat, fish, fried insects, and jambalaya. After the death of the old Zhaomeng, the sickly prince succeeded to the throne. Although the young Zhaomeng was not averse to crispy dishes, he often had sores on his mouth and tongue, a sore throat and a cough when he ate these foods. Therefore, the housekeeper asked the old cook to make a dish for the new Zhaomeng to eat that was not too hot and not too flavorful. The old chef thought hard for several days and nights before he came up with this cooking method of roasting and then steaming. Then, he will be onion, coriander, ginger, garlic, thorn mustard, skimmia and other condiments with lard fried, filled in the roasted chicken, duck belly; and then, with banana leaves will chicken, duck wrapped, placed in the wooden retort steamed to dry; steamed to the new Zhaomeng taste. The old chef specially put the steamed chicken into a kneeling position, known as "Gai Bu Drinking Kao" (chicken kneeling); and put the steamed duck in the green leaf plate with soup, called "Bie Lai Nuan Bo" (duck swimming in the river pond). When the young Shao Meng saw these two dishes, he immediately felt a sense of novelty. When the old chef told him the names of the two dishes, a smile appeared on his face. He held up his chopsticks and asked, "Are they passed down from our ancestors?" The chef respectfully replied, "Reporting to Zhaomeng, it was my humble self who came up with the names, please don't be offended if the names are wrong." Zhaomeng tasted a bit of the chicken and duck meat, and found that it had both the crispy flavor of the roasted product and the refreshing aroma of the green leaves, which made it taste great! He also ate some of the condiments that were filled inside the chicken and duck bellies, the flavor was refreshing and slightly spicy, very tasty. Shao Meng said to the housekeeper with a big smile, "This dish has a good name and good flavor." And rewarded the old cook with a lot of silver.

5 Black Tea Roasted Pork

Black Tea Roasted Pork is a delicious dish that is fragrant and not greasy, and the meat roasted with black tea not only has the fragrance of tea, but also is fat and not greasy, which is very delicious.

Tea roast meat a: half a catty of pork, black tea 5g, sugar, salt, moderate. Soak the black tea in 100ml of boiling water for 10 minutes. Strain the tea leaves. Cut the meat into small pieces. Put a little oil in the pot, stir fry the meat for a few minutes, add the tea, add salt (don't use soy sauce), and add a little sugar (which removes the bitter flavor of the tea). Cook the meat on low heat for 20 minutes and serve.

6 Wa Chicken Rice

Wa Chicken Rice is a specialty of Gengma County, Lincang City, Yunnan Province. Chicken rotten rice is to take the fresh and tender chicken cut along with the new grain rice and put it into the pot to cook, and then put in the fennel leaf, green chili pepper, spicy material, A Wa coriander, green onion, garlic, incense, mint and other condiments can be boiled a little bit. The color is bright, the taste is sticky, smooth and fragrant, and it is unique.

Anyone who has been to the Wa area or has lived in the Wa area is no stranger to "Mode Nyabuwun"-chicken rotten rice, which is the crystallization of the collective wisdom of the Wa people, the favorite food of the Wa people, and a delicious delicacy for welcoming and treating the guests of Wa people. It is the crystallization of the collective wisdom of the Wa people, the favorite food of the Wa people, and also a delicious dish for the Wa people to welcome guests. "It is also the favorite food of Wa people and a delicacy for Wa people to welcome guests and entertain them.

Before the founding of the nation, the productivity level of the A Wa Mountains was low, and they were in the primitive production mode of slash-and-burn farming, with poor living conditions. In order to survive, people used all kinds of plants, mixed with a small amount of food, and boiled them into thin gruel to eat in turn, and the Wa's rotten rice arose and developed in such a poor social environment. Unity, harmony and straightforward hospitality have always been the good morals of the Wa people. When a family builds a new house or sows grain seeds or celebrates a happy event, the whole village comes to help. At this time, the hosts, according to their own conditions, or kill pigs and slaughter cows, cook chicken rotten rice or pork rotten rice, beef rotten rice, and use their own brewed water wine to warmly entertain the guests.

Chicken rotten rice varieties, there are rice rotten rice, cabbage rice rotten rice, and so on. With the progress of society and the continuous improvement of people's living standard, chicken rotten rice has been popular among the Wa people. As long as the opportunity and conditions allow, it can be enjoyed at any time. Such as festivals, sowing seeds, planting rice seedlings, harvesting crops, asking for a daughter-in-law, organizing funerals, sending and receiving relatives and friends, building new houses and so on, it is a delicacy that is indispensable.

7 slate buckwheat poop

Slate buckwheat poop: selection of Lincang buckwheat noodles, baked with the slate. Find a very flat stone, the stone in the fire on the roasting hot, with rat walnut bark burned into ash blended with water, filtered and poured into the buckwheat mix, and then spread on the stone turned baked, that is, into the buckwheat buckwheat poop.

Buckwheat buckwheat poop is not only delicious, but also medicinal properties, can cure stomach heat caused by dizziness and headache, gastrointestinal discomfort, indigestion and other diseases.

8 Yunxian Tree-headed Vegetables

Yunxian Tree-headed Vegetables is a specialty of Yunxian Yongbao Town, Lincang City, Yunnan Province. Yunxian Chungbao Town's tree-headed vegetables have been traditionally praised for their distinctive flavor, cool and refreshing, bitter taste, and good fire-clearing effect because they are grown in the cool mountainous areas.

"Tree head cabbage" is one of the Yunxian Yongbao specialty products, the town's existing planting area of 1,100 acres, distributed in the village of Mugua River, Shilong Village, Chashan Village, Tangliushu Village, Shengli Village for the main production area.

Tree head lettuce is a rare wild vegetables, according to the Yunnan Provincial Product Supervision and Inspection Institute test "cloud quality food inspection word 97001" tree head lettuce contains choline is an important part of the Indian phospholipids and sphingomyelins, the vital activities of human cells have an important role in regulating the active role of the functional food is an important active substance. Its young shoots can be eaten, the roots and stems can be used as medicine, rich in nutrition, high medicinal value, delicious and unique flavor, good palatability, is pure natural food.

9 Fengqing walnuts

Fengqing walnuts planted a long history, according to expert testimony, about 3,000 years ago. Fengqing walnuts because most of the planting growth in the mountains and mountain valleys of the natural ecological environment, pollution-free, and fruit large, thin shell, kernel white, flavorful, high oil content. It is a traditional export commodities, "China's walnut township".

Announced by the state named "China's walnut township" Fengqing County, Yunnan Province, in fact, is a typical mountainous agricultural counties, most of the population lives in the mountains, semi-mountainous areas. 1976 Fengqing County was designated as the province's development of bubble walnut base county, in December 2004 by the State Forestry Administration named as the "China's walnut township". "China's walnut township". The masses have been following the tradition of planting value walnuts, and the pickled walnut forest has become the main characteristic economic forest in the county. Fengqing walnuts due to the fruit large, thin shell, thick meat, flavorful good quality by the people's favor.

10 Fengqing bacon

With wine, salt and a variety of spices cured for about a week and hang dry pork, fried, boiled, steamed can be very tasty, especially the pork leg, much more delicious than the foreign smoked meat. In Fengqing has become a unique local flavor food.

11 Yongde pea cold noodles

The production method is to pea flour as raw materials and water into a slurry to be filtered into the pot, while stirring the side of the cooking, cooked into the pot to be placed in the cooling to be used. When eaten, the cold noodles into thin strips or square weight, add sour vinegar, sesame oil, garlic juice, coriander, chili and other condiments. In Yongde, towns and villages, small stores, traffic avenues more than stalls selling services, travelers or marketeers often take it as the ideal midday meal.

12 Wa Water Wine

Wa Water Wine is brewed by the general brewing method, in which fermented red rice or wheat is put into a bamboo tube about 80 centimeters high, then water is poured into it, and a thin bamboo pipe or hose is inserted into it, so that the mouth can suck and drink the soaked liquid juice, which is Wa Water Wine.

Wa water wine is a low-concentration wine, which has the effect of quenching thirst, digesting food, supplying heat, promoting blood circulation and making people excited. No wonder people who have drunk Wa water wine say that drinking water wine for a long time can make people fat.

13

Gengma Banana

Gengma banana is a specialty of Gengma County, Lincang City, Yunnan Province. Bananas have the effects of clearing heat and detoxification, sliding bowels and laxatives, generating fluids and activating blood. At the same time, banana is a high potassium food, can balance the adverse effects of sodium, to maintain the normal function of the cardiovascular and cerebrovascular, wake up the brain is very favorable.

Located in the southwest border of Gengma Dai Wa Autonomous County, rich in light and heat resources, especially suitable for bananas and other hot-zone crop cultivation, in order to speed up the process of modern agriculture, vigorously promote the high technology content, good market prospects for high-quality bananas.

Gengma Mengding town banana planting area, the products are exported to all over the country, in recent years, known as the small kingdom of bananas of the reputation of the farmers contact planting on the standardization of routes, coupled with the unique advantages of geothermal resources, Mengding bananas, the average acreage up to more than 3 tons, and bananas at present the national average acreage of 1.56 tons, the average acreage of Yunnan only 1.26 tons. At present, the banana planting area in Mengding Town has reached more than 80,000 mu, with mu output value of more than 10,000 yuan, output value of more than 800 million yuan, and per capita income of farmers of more than 5,000 yuan. And built an annual processing 2000 tons of banana pure powder processing plant, bananas are exported to Sichuan, Chongqing, Shandong, Beijing and other places, the banana industry has developed into a new economic growth point of Mengding farmers to increase income.

14 Bamboo fungus soup belly

1. Bamboo is useful for rising hair in water, washed, cut open along the length, with a flat knife method of cutting large pieces. And then with two soup Yu through, fished out and drained, into the soup bowl. Pork belly head washed with water, pick off the skin and oil tendons, from the inside side of the graver into a straw raincoat-shaped knife, knife depth of 2/3 of the thickness. and then cut into 3.5 cm long, l cm wide block. Cilantro, green onion, ginger clean, cut into pieces. 2. frying pan on high heat, injected into the water 1000 ml, after boiling under the belly head blanch until semi-cooked, fished out with a slotted spoon, put into the bowl of bamboo fungus, at the same time under the green onion, ginger. 3. frying pan on the fire, injected into the chicken broth, add salt, monosodium glutamate, pepper seasoning, after the boil, remove the froth, quickly poured into the bowl of bamboo Su, withdrew on the cilantro did not, dripping with sesame oil that is.

15 Dai baked avalanche

"Baked avalanche" (fried rice candy): Shuangjiang Dai in the annual Water Festival before the production of "baked avalanche". Specific practice is: the good glutinous rice soaked in cold water, scrubbed clean with a steamer and steamed, made into cakes, drying to three dry, and then put into the brown sugar water wet, and then dry it, so that after repeating two or three times, will be soaked in sugar water dry glutinous rice cakes in a pot of sesame oil fried crispy, that is, into a finished product. Dai made baked avalanche fragrant, crispy, sweet, golden color, oil and not greasy, is a delicious treat for guests.

16 Iceland tea

One of the most valuable Yunnan Puerh tea, it is a typical Menghu large-leafed tree, large leaves, dark green, leafy, fat and soft, strong tea aroma, very unique, it is the best of Menghu tea, but also the best of Yunnan Puerh tea. It is the best of Menghu tea and also the best of Yunnan Puerh tea. It is definitely the best product that deserves high-end collection. At present, Shuangjiang County, "Menghu" brand tea has been awarded the Chinese well-known trademark, "Menghang" brand tea by the Yunnan Provincial Famous Trademark, tea industry has become an important pillar of economic development in Shuangjiang County.

17 Cangyuan Cow Dried Meat

Cangyuan Cow Dried Meat is made from the meat of half-wild, free-range cows in the Wa Mountains, which is processed through the traditional craftsmanship of the local ethnic groups, and is of high nutritional value, with a unique color and aroma and crispy and delicious.

18 Sugar

Lincang is the largest sugar production base in Yunnan. It has a history of more than 280 years of sugar planting and sugar production. The region's sugarcane production reached more than 3 million tons, organic sugar factory 15, the daily capacity of sugar cane processing 30,000 tons, the annual output of more than 300,000 tons of sugar.

19 "Dian Hong" tea

Lincang City is the home of the world-famous "Dian Hong". It is one of the world's original tea planting, there are more than 500 years of tea planting and tea production history. 193 years, "Dian Hong" in Fengqing trial production success, become China's export tea, annual exports accounted for more than 40% of the province's tea exports, foreign exchange earnings accounted for more than 50% of the province's tea exports, Yunnan Fengqing Dian Hong Tea Group Co. The region's tea area of 650,000 acres, with an annual output of more than 20,000 tons, area and production are the first in Yunnan.

20 Yunxian white-flowered papaya

Yunxian white-flowered papaya is a specialty of Yunxian, Lincang City, Yunnan Province. Yunxian specific climatic conditions under the growth of the white flower papaya formed a strong fertility, adaptability, early fruiting, fruit, large, strong flavor, high yield, pulp, fat, delicate, no slag, etc., and its nutrient composition is better than other varieties of papaya, is a unique history of the history and development of the history of the characteristics of the agricultural products. Yunxian white papaya has been awarded the National Geographical Indication Trademark.

Yunxian is located in the southwestern part of Yunnan Province, on the west bank of the Lancang River, in the northeast of Lincang City, between latitude 23°56′-24°46′ north and longitude 99°43′-100°33′ east, belonging to the low latitude region, with an altitude of 760-2834 meters. Due to the complex topography and the wide difference in altitude, Yunxian County has formed the distinctive features of no severe cold in winter, no scorching heat in summer, four seasons in one mountain, and different days in ten miles. The natural conditions of Yunxian are very suitable for the growth of white-flowered papaya in Yunxian, and it is the best suitable area and place of origin for the growth of white-flowered papaya in China. The white-flowered papaya grown in Yunxian under the specific climatic conditions has formed the characteristics of strong reproduction, wide adaptability, early fruiting, large fruits, strong flavor, high yield, and plump, delicate and non-slagging pulp, and the nutritional composition is better than that of other varieties of papayas, and it is the unique history and development of history. It is an agricultural product with unique history and development history. The twelve townships in the county have the distribution of Yunxian white-flowered papaya.

White-flowered papaya wine has? Liver protection and liver protection, soothing and revitalizing, anti-aging and nourishing the face? Three functions. Yunnan has the reputation of the kingdom of plants and animals, white flower papaya grows in southwest Yunnan 1800 meters to 2300 meters between the high altitude area, the growth process has not been subjected to any industrial pollution, is a kind of natural growth of ecological forest fruits.

21 Zhenkang Coffee