Bitter melon contains a large number of nutrients that the human body needs, such as carotene, protein and vitamins, etc., often taken can also be very good to promote good health. Bitter melon slices are more commonly used method is to make water to drink, not only can clear the heat and detoxification, but also has the effect of beauty and skin care, while the appetite will be more and more good. The specific benefits of drinking bitter melon water are as follows:

First: promote appetite to help digestion

Research has found that often the bitter melon slices of water to drink has a very good role in helping the digestive system, so that the appetite will be better and better, and in addition to a variety of gastrointestinal disorders, constipation, and internal and external hemorrhoids have a very good therapeutic effect.

Second: blood sugar

Modern scientists from the bitter melon extracted a number of insulin drugs can be taken orally, these substances after entering the body can be very good to reduce blood glucose levels, for many people with diabetes, is a great gospel.

Third: beauty

It is reported that the bitter melon slices drink water after entering the body can promote the healing of wounds and skin newborn, but also can be very good to increase the vitality of the skin cortex, for some spots and pimples have a very good therapeutic effect. Long-term bitter melon slices in water to drink, the skin will become more and more delicate, has a very good beauty effect.

Fourth: anti-radiation

Radiation is very harmful to us, especially some of the white-collar workers who need to face the computer for a long time. Then, how can play the role of radiation, the old Chinese medicine told us can take a cup of bitter melon water every day, so that the role of radiation is very good.

About two or three slices of dry bitter melon slices with boiling water, and then cover the lid after ten minutes to take. In addition, if you feel the taste is more bitter, then you can also add some brown sugar or honey, plus stevia leaves is also a very good way, green tea can also be, has a very good anti-radiation effect.

Fifth: benefit liver diuretic

Scientists after research found that bitter melon slices after drinking water can effectively protect our liver and spleen, but also can effectively reduce the three fat, respectively, high blood pressure, high blood fat and high blood sugar, for the body has a very good benefit. In addition, the kidney diuretic effect is also very good.

Sixth: clearing heat and detoxification

Bitter melon slices are very rich in vitamin C content, so after entering the body can be very good to go to the trouble as well as eliminating fatigue, and at the same time clearing heat and detoxification effect is also very good, so that our spirit is getting better and better.

Seventh: weight loss

Summer is coming, this time we must have a slender body, in order to wear those beautiful clothes. And drinking bitter melon slices in water is a very easy and at the same time effective way to lose weight.

If you want to lose weight through the bitter melon slices, then the bitter melon slices will be brewed directly with boiled water, do not add sugar. If you think it really tastes bitter, then you can add some stevia leaves, a substance that is about three hundred times sweeter than sucrose, while at the same time does not blood glucose concentration in the blood, but also has a certain effect on lowering blood pressure. Therefore, when taking bitter melon slices can put a few slices, not only make the weight loss effect is better, but also taste more sweet.

Eighth: Increase appetite

Bitter melon contains bittersweet and bitter melon glycosides, both of which have the effect of increasing appetite, but also can strengthen the spleen and stomach.

Ninth: Prevent Cancer

Bitter melon slices contain protein as well as vitamin C can very well improve the body's immunity, so that the immune cells will also increase. The immune cells have a good effect of killing the cancer cells. In addition, bitter melon water contains a certain protein component, this component can be very good to enhance phagocytosis, for lymphosarcoma and leukemia has a very good effect.