In life, we are for cranberries such food is very often eat it, which is a lot of people love to eat food, and it is indeed very delicious fruit Oh, many people will be cranberry cooking into a delicious cranberry juice to drink, then cranberry juice and cranberry difference are what it is, take a look at it.

Cranberry juice

Protection of the oral cavity: cranberry juice can reduce the number of bacteria in the mouth, the number of germs in the mouth is reduced, the teeth and gums around the bacteria will not adhere to it, in the protection of oral health at the same time can prevent periodontitis, for our oral health is very good, can play very strong! The health care effect, we can not miss Oh.

Prevention of urinary tract infections: women's urethra is prone to infections if they don't pay attention to hygiene, and once they suffer from gynecological diseases, they are prone to relapse even after they are cured. Man Yuemei juice can adjust the pH of urine, improve the environment of the urinary tract so that bacteria can not grow in it, but also can inhibit the germs adhere to the cells. Drinking 350 cc per day can effectively prevent urinary tract infections.

Cranberries

Reduce the occurrence of gastric diseases: bacteria is the root cause of gastric ulcers and other diseases, for a friend who often eat cranberries, so that these bacteria can not easily settle in the lining of the stomach, to reduce the harm of bacteria on the stomach. In addition cranberries provide the body with an antibiotic-like effect, but without the so-called side effects and dependence, for the body is a worthwhile long-term intake of substances.

Beauty: because it contains the amount of vitamin C is very high, can to a certain extent to resist free radicals to the skin and organs of the damage caused by a lot of women to maintain the health of the secret, which is very good for women's friends of the physical health, while the beauty of the efficacy of the more excellent, can be completely through the eating of such a food to effectively help us to health care body health. The first thing you need to do is to take care of your health.

Through our introduction, we have cranberry juice and cranberry situation must be able to have more understanding of it, you can find that the nutritional difference between these two foods is actually not too big, but in the effect of the difference is still more, we want to eat healthy, then we have to choose according to their own situation.