Braised eel tube

Health effects: cilantro: blood circulation

Onion: blood circulation

Ginger: lowering reversal of vomiting, phlegm, cough, cold relief.

Ingredients:

Coriander: a little bit of food; onion a handful of food

Garlic a handful; a little bit of green onions food

Ginger moderate food

Ginger moderate food

Eel tubes catty

Salt a little bit; a little bit of chicken broth

Soy sauce moderate; a little bit of sugar food

Pepper a little bit; wine

Specialties:

Pepper, a little bit of wine. A little bit of cooking wine.

The practice of braised eel tube

first eel clean, cut into 3 centimeters small section, add ginger in hot water out of the blood. Peel a small bowl of garlic spare

2. In a frying pan first sautéed eel, add a little wine, add the right amount of salt

3. Pour the garlic, add the right amount of soya sauce and water, smothered in medium heat for a quarter of an hour or so

4. Pour the onion, add a little sugar and chicken, smothered over high heat for 2 minutes

5. To be converted into juice, add the right amount of pepper, stir fry for a few times, sheng out of the pot can be

6.

Eel tube pot practice is as follows:

Production steps

1 eel washed with boiling water nicked immediately picked up and rinsed to be used

2 ready seasoning (star anise, ginger slices, garlic, scallions)

3 pot of oil, the oil temperature of 5 minutes of heat, poured into the star anise, ginger slices and garlic popping

4 popping seasoning into the casserole.

5Pour in the eel, stir-fry quickly, and then pour in the wine when you hear a squeaky sound

6Pour in one tablespoon of soy sauce

7Pour in 2 tablespoons of soy sauce

8Pour all the ingredients into the casserole dish, and add the right amount of start

9Add the right amount of Laogama's edamame beans

10Cover with the lid on the high heat to boil and then turn the heat to medium to boil the eel until it is cooked

11After that, add a good amount of black bean paste to cook until it is cooked

10Then add the eel to the pan, and then add a good amount of soy sauce to the pan. p>11After that, add the appropriate amount of sugar

12Add chicken essence and mix well to remove the fire and sprinkle with chopped green onion.

Tips

Burst the spices first and then put them into the casserole, in order to avoid the eel in the stir-fry process by the anise cracked skin without selling.

The best way to cook eel is to use a non-stick skillet and stir-fry it without using kitchen utensils, holding the handle of the skillet.

The eel should not be eaten with dog meat, dog blood, pumpkin, spinach, red dates.