After thawing, it becomes delicious pan-fried tilapia fillets. Here’s how to make it:

Fried tilapia fillets

Main ingredients:

100 grams of tilapia fillets

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2 grams of salt, 5 grams of pepper, 2 grams of thyme, 2 grams of parsley, 10 ml of cooking wine

Steps:

1. Place the tilapia Wash the fish fillets, squeeze out the water, then mix with all the seasonings and marinate for 20 minutes;

2. Use a flat-bottomed frying pan to fry the fish fillets on low heat until golden brown on both sides;

3. Delicious pan-fried fish fillets are ready.