Egg pudding is delicious, too, and the babies like it very much. You can stir the milk and sugar, and then microwave it for about two minutes. After the eggs are beaten, pour in the milk, then stir and heat. When the pudding is formed, you can take it out and eat it when the baby is cold.
One-year-olds can also eat steamed eggs. You can beat the eggs evenly, add a small amount of sesame oil and salt, then add a small amount of water, then steam them in a pot and feed them to your baby. Although eating eggs is very nutritious for your baby, don't eat too much, which will not only make you uncomfortable, but also cause gastrointestinal discomfort, so you must eat it carefully and match it reasonably.
Eggs are very nutritious food for adults, but babies will become very dangerous if they don't pay attention to the way they eat eggs, because many babies may be allergic to eggs for the first time. Today, Bian Xiao will share with you the precautions for eating eggs for the first time.
Precautions for baby to eat eggs for the first time
1, egg soup is not suitable as a staple food.
Although eggs are rich in protein and protein are the foundation of baby's growth and development, eggs contain almost no carbohydrates, and baby's body can absorb energy from carbohydrates most easily. Therefore, when a mother feeds her baby custard, it is best to add some other foods containing carbohydrates, such as rice noodles or porridge, which will greatly improve the utilization rate of eggs.
2. The eggs are not ripe and should not be eaten.
Some parents like to wash their children's eggs with hot water, but this is unacceptable. Because the temperature of boiling water is not enough to burn the parasitic eggs of bacteria attached to eggs, children can easily cause diarrhea after eating them. Be sure to cook the eggs when you give them to your baby. The best way is to steam them.
3. Fried eggs are not suitable for eating.
When an egg is fried or fried, the whole egg will be wrapped in oil. Excessive oil temperature will also scorch some protein in the egg, destroy amino acids in the egg and lose some nutritional value.
4, a baby with a fever should not be eaten
The baby will produce more calories after eating eggs, which will increase the calories in the baby's body, which is not conducive to the baby's recovery.
5. Children should not eat too many eggs.
Many parents think that eggs are rich in nutrition, and the more they give their children, the better. In fact, this idea is wrong, because protein in eggs contains an avidin, which, when combined with biotin in the intestine, will cause indigestion, vitamin deficiency and affect the baby's health.
6, 6 months ago should not eat egg yolk.
Because the iron in egg yolk is difficult to be absorbed, the absorption rate is much lower than that of lean meat and animal liver, and egg yolk is also one of the foods that cause baby allergies.