Suitable for small babies who have just added complementary foods.

Method of production:

1. melt the silver cod, carefully feel with your hands, although the silver cod spines have been very few, but there are still some near the fins, be careful!

2. Boil the water, point a little vinegar, cut the small pieces of fish into it

3. Cooked, add a little cornstarch, a little stir

4. out of the pot quickly with a spoon pressed into the mud, cooled down can not be pressed into the mud.

Second, steamed cod new school practice

Materials: 2 pieces of cod, spinach 10g, 10ml of soy sauce

Practice:

1. spinach, wash, put into boiling water after boiling, soak in cold water to remove astringent taste, then lift, drain, cut into small pieces.

2. Wash the cod, put it on a plate, seal it with plastic wrap and put it in the microwave oven at 900W for 5 minutes.

3. Remove the cod, add the chopped spinach and a drizzle of soy sauce and mash well.

Three: Steamed Silver Cod

Ingredients: steamed fish soy sauce, ginger and green onion, cooking wine depending on personal preference.

Practice

1. ginger slices, green onions shredded, ginger spread on the plate, the silver cod on the ginger slices, sprinkle a little green onions on the top.

2. Put enough water in a steamer and heat over high heat until the water boils and steam rises, place the plate with the fish on it, cover the pot and time it for 7-8 minutes.

3. When the time is up, turn off the heat and let it simmer for 5-10 minutes (very critical).

4. Open the lid, remove the plate, pour off the excess water and pour in the soy sauce.

Four, carrot cod porridge

Materials: cod, carrots, round-grained rice

Practice: Cod to the bone, carrots chopped and cooked, into the rice porridge and stir.