2, tea: dendrobium health tea
Raw materials dendrobium 3 grams, 5 grams of American ginseng, chrysanthemum 2 grams.
Practice will be slices of American ginseng, Ziqiu Nutritious Dendrobium, chrysanthemum rinsed with hot water, and then put into a teapot in boiling water to make tea, repeated steeping, instead of tea to drink frequently.
Note Dendrobium polysaccharide is only partially dissolved in water, when drinking, please put the soaked dendrobium strips into the mouth and chew until only a little residue remains.
3, juice: freshly squeezed dendrobium juice
Raw materials dendrobium fresh strips 50 grams, 1000 ml of water.
Practice will be 50 grams of fresh Ziqiu Yangshengtang dendrobium strips without leaves washed, cut into small sections of 3 cm and put into the juicer, add 1,000 milliliters of boiled water, squeeze 3-5 minutes. Pour out the dendrobium juice from the juicer and add rock sugar or honey according to your taste, or heat it up. Then add other ingredients according to your taste.