1, first of all, prepare the ingredients, kale, white scorching juice.

2, then kale leaves peeled, thinly sliced.

3, then boiling water boiled into the kale, boil again and cook for 30 seconds to 1 minute.

4, then drain the water and set aside.

5, finally start a frying pan, when the oil is hot, add the white scorching juice, water and oil boiled off the heat, poured over the kale.