Is groundsel poisonous?
This is safe to eat, it is non-toxic, and it is especially suitable for the elderly. A component contained in Lycium chinense can inhibit the activity of acetylcholinesterase in human brain, which has a good therapeutic effect on elderly patients with Alzheimer's disease. However, it should be washed clean when eating, and at the same time, when choosing ground vegetables, choose unpolluted land as much as possible. If you can be sure that these ground vegetables grow in polluted land, it is recommended not to eat them.
Gynostemma pentaphyllum is a kind of * * plant which combines fungi with algae. Its structure is very simple, it can't distinguish roots, stems and leaves, and it has no flowers and no fruits. Like kelp and laver, it is a blue algae plant. The leaves of Lycium chinense are thinner than auricularia auricula. Soon after the sun shines, it wilts and sticks to the land tightly. Therefore, picking after rain is the best time. According to experts' analysis, Lycium chinense is rich in protein, vitamins and minerals such as phosphorus, zinc and calcium, which has the effects of reducing blood fat, improving eyesight, clearing away heat and purging fire, and can provide a variety of nutrients for human body.
What's the nutritional value of groundsel?
As a whole, Lycium chinense is used as medicine, which is light and cool, enters the spleen and lung meridians, and has the functions of removing heat and convergence. Benefiting qi, nourishing, improving eyesight, etc., and treating night blindness caused by fire, burns and burns, cough due to lung heat and proctoptosis due to chronic dysentery. According to Weizmann's research in Israel, there is a component in Cortex Lycii that can inhibit the activity of acetylcholinesterase in human brain, thus reducing the curative effect of Alzheimer's disease. It can reduce blood fat and weight, clear away heat and reduce fire. Has the functions of tonifying deficiency, benefiting qi and nourishing liver and kidney.
Gynura bicolor is rich in vitamins and minerals such as phosphorus, zinc and calcium. Scientists studying in Weizmann, Israel, have found that a component contained in Gynura bicolor can inhibit the activity in human brain, thus producing a therapeutic effect on Alzheimer's disease.
The content of protein 13%- 18%, sugar/4-6%, inorganic salt 13- 15% and crude fiber 1-4% in the ground floor vegetables. Every 100 grams of dried product contains 406 mg of calcium, which is the same as Nostoc flagelliforme. It contains 290 mg of iron, which is twice as high as that of auricularia auricula, which is extremely beneficial to human body to supplement iron and nourish blood.
There are many ways to eat ground vegetables, such as frying, stewing, stewing, or stuffing, which are all delicious. Generally, my favorite is scrambled eggs with ground vegetables. Cut the onions and peppers, beat the eggs, stir the ground vegetables and eggs together, put the oil in the pot, wait until it is 90% hot, put the seasoning first, then pour the eggs and ground vegetables into the pot, and only listen to the sound of "zi" and mix with steam, which is the unique fragrance of ground vegetables. Three times five divided by two, a plate of oily, tender, yellow and green scrambled eggs with ground vegetables is finished, which is absolutely green food!
Dictyophora health care recipes Dictyophora scrambled eggs, Dictyophora steamed buns, Dictyophora potato ribs soup, Dictyophora radish ribs soup, Dictyophora yam ribs soup. 1.250 grams of fresh tremella with cold sauce and appropriate amount of chopped green onion. Wash the tremella, remove impurities, blanch in a boiling water pot, remove and drain, put on a plate, add refined salt, soy sauce, chopped green onion, etc., then pour sesame oil and mix well. This dish has the effect of clearing away heat and improving eyesight, and is suitable for diseases such as red eyes, red eyes, night blindness and chronic dysentery. 2. Tofu with tremella10g, tofu 200g, and chives. Wash the tremella first; Cut tofu into small pieces, cook for a while and take it out; Heat oil in the pot, stir-fry chopped green onion, add tofu, refined salt and appropriate amount of water to boil, and finally add tremella to stew until it tastes delicious and comes out of the pot. This dish has the effects of clearing away heat, benefiting qi and harmonizing middle energizer, and can be used as an adjuvant treatment for proctoptosis. 3. Stir-fried leek with tremella100g. 25 grams of leek. Wash the tremella and leek, drain the water: heat the pot and drain the oil. Stir-fry until the oil is hot, and take a proper amount of refined salt and human flavor out of the pot for later use: chives (cut into sections), stir-fry in the pot, add salt and human flavor, then pour human flavor into the ear and stew for a few minutes before serving. This dish has the effects of invigorating qi and tonifying kidney, and can be used as an adjuvant treatment for proctoptosis, impotence, nocturnal emission, uterine prolapse and other diseases. 4. Roasted meat with fresh tremella 200g, pork150g, ginger and onion. Remove impurities from the tremella, wash and slice the pork; Heat the pot, stir-fry pork slices until the water is dry, add ginger, onion, cooking wine and soy sauce, stir-fry until the meat is cooked thoroughly, then cook with refined salt and white sugar for a while, put some people's ears and appropriate amount of water, and cook until it tastes human, and add a little monosodium glutamate. This dish has the effect of invigorating the middle energizer and benefiting qi, and is suitable for physical fatigue, proctoptosis, dry cough due to yin deficiency, constipation and other diseases. Suitable crowd for Chinese cabbage
The ear is cool and smooth, and people who have diarrhea due to deficiency of spleen and stomach should not eat more. Women are not suitable for postpartum, cold dysmenorrhea and women's menstrual period. Lycium chinense is suitable for people with dizziness, fatigue, dizziness, tinnitus and palpitation symptoms; Patients with stroke, coronary heart disease and diabetes; People with memory loss and depression.