Hello, I'll answer the question about the effects of taro and the role of contraindications 1001 untitled, yucca's efficacy and role in the belief that many small partners do not know, now let's take a look at it!
1, taro's nutritional value is very high, the starch content in the tubers up to 70%, both as food, but also as a vegetable, is suitable for both young and old nourishment, autumn supplement vegetarian a treasure.
2, taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B vitamin B2, saponins and other ingredients.
3, the motherland medicine, taro sweet, pungent, flat, into the intestine, stomach.
4, with the benefit of the stomach, wide bowel, laxative knot, tonifying the liver and kidneys, add lean marrow and other effects.
5, to assist in the treatment of dry stools, goiter, scrofula, mastitis, insect bites and bee stings, intestinal worms and fetish blocks, acute arthritis and other diseases have a certain role.
6, but it should be noted that it can not be rubbed or applied to healthy skin, otherwise it will cause dermatitis.
7, once occurred , available ginger juice can be gently scrubbed.
8, taro practice is very much, salty and sweet, a thousand variations, but the most famous, no better than the Teochew taro mud.
9, do taro mud is simply an art, do the best people, think it is the mother of the family.
10, all the world's delicious, are from the hands of the mother.
11, the old man cooks how high is not a problem, and can not be questioned, an argument, that is, a big fight.
12, we thought the practice of taro puree is very troublesome, in fact, simple to the extreme: buy a large taro steamed, about an hour, take out.
13, cut into thick slices, the right hand will be the body of the four-party chopper on the taro slices, the left hand will be the body of the knife to force a pressure drag, taro into powder, add sugar to fry, that is, taro mud.
14, how long to fry? I most will not answer this question, all rely on experience, look at it cooked is cooked, failed once or twice, must learn.
15, the most common taro puree has white fruit and melon taro puree.
16, the former is to peel the white fruit to the heart of the sugar boiled in water and placed on top of the taro puree.
17, the so-called golden melon taro puree is the taro rubbed mud, put aside, cooked with a small golden melon, peeled, incised, choose the one who has the tip, can be used as a cover, into the taro puree can be.
18, to eat expensive, can do bird's nest taro mud.
19, with the above method to do a good job of taro puree, put into a glass pot, and cook sugar water bird's nest, add into the glass pot, taro puree thick, will not dissolve, at this time a look, it is a two-layer, above the white, below the purple, it is very beautiful.
20, to eat cheap, with white fungus instead of bird's nest, equally delicious, I believe the nutrition is not much worse.
21, what? You do not make out of the taro puree is not good? Of course, you did not under the lard.
22, other: 1. stop itching: pour some vinegar in the hands, rub a rub and then peel, taro will not hurt you.
23, but if the hands have unhealed wounds, you can not use this method.
24, peeled taro touched the water and then touch the skin, it will be more itchy, so taro do not have to wash first on the skin, and keep your hands dry, you can reduce the itchy occurrence.
25, if accidentally touching the skin when itchy, smear ginger, or baked on the fire for a few moments, or soaked in vinegar water can stop itching.
26, 2. Selection: body shape is proportional, pick up the weight of light, it means that less water; cut to the flesh of fine white, it means that the texture of the loose, which is the top grade.
27, and pay attention to the appearance do not have rotten points, otherwise cut must have corruption, in addition can also observe the taro incision, incision juice if presenting powder, meat flavor Q delicious; if presenting liquid, meat is not so fluffy.
28, 3. Seasoning: taro, is a stubborn temperament of plants, he is "oil and salt", cooking, not yet burned through before, remember not to seasoning, otherwise, no matter what the first salt or sugar, will make the taro prematurely absorbed seasoning, and not easy to soften, and even more hard it! 4 taro edible methods are many, boiled, steamed, simmered, baked, burned, fried, braised can be.
29, the most common practice is to eat taro boiled or steamed and dipped in sugar; taro barbecue meat or taro cut into diced pieces, mixed with corn in porridge.
30, it should be noted that taro contains more starch, once can not eat more, more food has stagnation of the disadvantages of raw food is slightly toxic.