When frying bitter gourd, put the bitter gourd into a pulp cutter and cook it. Blanch the bitter gourd for 30 seconds to reduce the bitterness. The method is as follows:

Preparation materials: bitter gourd, carrot, cooking oil, minced garlic, salt and white pepper.

First, prepare the ingredients.

Second, the bitter gourd is cut into strips.

Third, peel and shred carrots.

Fourth, boil water in the pot, and blanch bitter gourd and carrot for 30 seconds respectively.

5. Heat the oil in the pot and add the minced garlic.

6. Add bitter gourd and carrot and mix well.