Folic acid can be said to be an important nutritional factor to give birth to a boy or a girl. Many couples will recommend folic acid supplementation before pregnancy, which is a very important supplement for pregnant women. Let's learn about folic acid giving birth to a boy or a girl and related content.

Eat folic acid to give birth to a boy or a girl 1 eat folic acid to give birth to a boy or a girl

Taking folic acid in pregnant women can prevent fetal neural tube malformation (anencephaly and spina bifida), prevent fetal cleft lip and palate, prevent fetal congenital heart disease and prevent pregnant women and fetal anemia. Promote the development of fetal nervous system. Oral folic acid tablets should be taken in the first 3 months of pregnancy and the first 3 months of pregnancy after pregnancy. Eating folic acid has nothing to do with having a boy or a girl.

What are the benefits of folic acid for pregnant women?

1, prevention of anemia in pregnant women: the body of pregnant women needs folic acid to make normal red blood cells. The survey shows that the prevalence of anemia among women of childbearing age in China is 20.6%. Insufficient folic acid intake may also cause anemia in pregnant women.

2, prevent the baby's congenital malformation: reduce the risk of birth defects, taking folic acid tablets can prevent birth defects such as fetal congenital heart disease.

3. Prevention of neural tube defects: Neural tube defects are common neonatal congenital malformations in China. If a woman insists on taking the recommended dose of folic acid every day at least one month before conception and in the first three months of pregnancy, the risk of neural tube defects in her baby can be reduced by 50%-70%.

How long is it best to eat folic acid before pregnancy?

1, it should be three months before pregnancy and three months after pregnancy. Folic acid is mainly needed for the development of the baby's nervous system. To avoid deformity, there is no need to supplement the fetus after three months. Take o every day. A dose of 4 milligrams.

2. Generally, women of childbearing age should take 400 micrograms of folic acid every day in the first three months of pregnancy to prevent fetal neural tube malformation. Taking folic acid can prevent neural tube malformation from being born.

3, folic acid can effectively prevent neural tube malformations, rabbit lips, Down's syndrome, etc., everyone's metabolism and absorption of folic acid are also different, it is recommended to go to the hospital for testing to see if their absorption and metabolism of folic acid is good or average or particularly poor. If it is not well absorbed, people should always supplement folic acid to life.

When we eat folic acid, we need to adjust ourselves. In order to prevent the appearance of deformed children, many people have a blind spot when taking oral folic acid, that is, they think folic acid can prevent the appearance of deformed children, and they eat more than the dosage in the instructions at one time. This is wrong, and we should use it according to the regulations.

Eat folic acid to give birth to boys or girls. Do not forget to take folic acid tablets for pregnancy.

The function of folic acid tablets-anti-anemia, effectively reducing the probability of fetal neural tube malformation, but also conducive to improving fetal intelligence, making newborns healthier and smarter. Vitamins and trace elements are important active substances for human beings to maintain their physiological functions. They cannot be synthesized by themselves, so they must be supplied by exogenous sources.

The role of folic acid tablets-the needs of the fetus

In order to ensure the health of mother and baby, both husband and wife should take targeted supplements of folic acid-containing multivitamins, minerals and trace elements from the time of preparation for pregnancy (folic acid-containing compound nutritional supplements are beneficial to the absorption of folic acid) and get rid of bad eating habits. Pre-pregnancy couples supplemented with compound nutrients containing folic acid tablets have obvious preventive effects on neural tube malformation, urinary tract malformation and cardiovascular malformation, and also reduce the incidence of limb deficiency and congenital hypertrophic pyloric stenosis.

The role of folic acid tablets-the needs of prospective fathers

Modern medical research has proved that folic acid deficiency will reduce the concentration of semen, and may also cause abnormal chromosome separation in sperm, which may cause teratogenesis and disease in the born child. Trace elements have an important influence on male reproductive endocrine function, especially on the quality of semen.

For example, manganese deficiency will lead to abnormal structure of sperm cells, copper deficiency will affect the survival rate and activity of sperm, reduce the ability of sperm to penetrate cervical mucus, and also lead to a significant decline in sperm concentration. Zinc deficiency can lead to testicular atrophy, low sperm quantity and poor quality, which will reduce reproductive function or infertility. Even if sperm is capable of insemination, the abortion rate of his wife is high, and it is easy to cause deformity of offspring, and selenium deficiency will lead to decreased male libido, and the poor semen quality will affect the reproductive quality.

Function of Folic Acid Tablets —— Needs of expectant mothers

Compound nutrients containing folic acid optimize the nutritional status and metabolic level of pregnant couples. Pregnancy should start in a good nutritional condition, and women who are preparing for pregnancy can only resist the insufficient intake caused by early pregnancy reactions such as vomiting in the early pregnancy if they have sufficient nutrient reserves. This is just like fertilizing and ploughing a field on a farmland. Once the seedlings are sown, they will have sufficient nutrition, and the seedlings will grow sturdily, that is, the fetus can develop and mature healthily.

Eat folic acid to give birth to a boy or a girl. What are the benefits of eating folic acid for pregnancy?

1, prevention of neural tube birth defects

The biggest role of folic acid is to effectively prevent fetal malformation. Studies have found that some people insist on taking appropriate folic acid at least one month before pregnancy, even in the first three months of pregnancy, which can effectively reduce the risk of fetal neural tube defects. This probability can be reduced by about 50%- 70%.

2. Reduce cardiovascular diseases

Folic acid is a kind of vitamin B, a basic element for synthesizing nucleic acid, a necessary substance for cell growth and tissue repair, and an indispensable nutrient for embryo development. In addition to preventing fetal neural tube defects, current clinical research shows that it can reduce an amino acid called homocysteine in the blood, thus reducing the occurrence of cardiovascular diseases.

3. Reduce the risk of pre-eclampsia for expectant mothers.

Studies have shown that taking multivitamins containing folic acid can reduce the risk of preeclampsia in pregnant women. Preeclampsia is a unique pregnancy complication. Preeclampsia is a pregnancy-specific hypertension disease, affecting 5% to 8% of pregnant women.

When is folic acid good for the fetus?

Generally speaking, girls take folic acid in the first three months of pregnancy, and pregnant women eat folic acid every day during pregnancy, so it is most appropriate to take 0.4 mg every day, but eating folic acid is the most beneficial to the fetus, okay? Some people think it's best to eat folic acid in the morning, but others think it's best to eat it before going to bed. But in fact, the best time to eat folic acid is half an hour after breakfast or dinner every day, because people's food is digested at this time. When you eat folic acid at this time, your body can absorb folic acid better. Therefore, it is the best time to eat folic acid every morning or half an hour after meals.

In a word, folic acid is very friendly to newborns, because many mothers will take it in large quantities during pregnancy, but it is recommended to eat it half an hour after meals, and the effect is the best. Therefore, please remind the pregnant people around you that they can eat it.