Blueberries contain a special substance, which can help blood vessels dilate. After blood vessels dilate, the blood will circulate more smoothly in the blood vessels, so that not only the pressure of blood on the blood vessel wall will be gradually reduced, but also there is less chance of leaving impurities and garbage in our blood vessels, which effectively reduces the formation of thrombosis.
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The introduction of blueberry fruit is as follows:
Blueberry is rich in nutrition, not only in conventional nutrients, but also in flavonoids and polysaccharides. It not only has good nutritional and health care functions, but also has the functions of preventing brain aging, strengthening the heart, resisting cancer, softening blood vessels and enhancing human immunity. Therefore, it is also called "the queen of fruits" and "the king of berries".
Blueberries are rich in vitamin C, which can enhance heart function, prevent cancer and heart disease, prevent brain aging and enhance brain power. It can also improve the common cold, sore throat and diarrhea.
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