1. Jackfruit eaten raw

Jackfruit has high nutritional value, but many friends don’t know how to eat it. In fact, jackfruit can be eaten raw. First, cut it from the middle with a knife. Take out all the yellow pulp inside, wash the pulp with clean water, and then eat it directly. You can also put the pulp in the refrigerator to refrigerate and eat it. It tastes better and has beauty and beauty effects.

2. Eating jackfruit cooked

Jackfruit can actually be eaten cooked without losing nutrition. First, take out all the pulp from the jackfruit, wash it with clean water, and then cut the pulp into pieces. Cut it into small pieces, put it in a pot, add water and an appropriate amount of edible salt, and simmer it over medium heat for 15 minutes before eating. It tastes great. You can try it and eat it on a daily basis. It is also rich in nutritional value.

3. Jackfruit bibimbap

First prepare the ingredients. The main ingredients are jackfruit and glutinous rice, followed by chicken fat and white sugar. First, take out all the pulp from the jackfruit, and then the jackfruit. Wash the pulp and glutinous rice with clean water, make glutinous rice with chicken oil and white sugar, and finally mix the glutinous rice into the jackfruit pulp and eat it. The sweet taste makes people appetizing.

4. Jackfruit in milkshakes

There are many ways to eat jackfruit. In addition to eating it raw and cooked, how to eat jackfruit? In fact, you can use jackfruit to make milkshakes and eat it. The taste It is very delicious and easy to make. First, take out all the pulp from the jackfruit and wash it, then put the pulp into a 3-5 grain blender and blend it. Finally, mix the blended jackfruit puree with yogurt to make a jackfruit milkshake. Done.

5. Jackfruit stewed squab

Jackfruit can also be used to stew squab. First, prepare the materials. The main materials are jackfruit and squab, followed by seasonings. First, add the jackfruit to the stewed pigeon. Take out the pulp and wash it, then process and wash the pigeon. Take out 5 to 10 pieces of jackfruit pulp and put the pigeon into a casserole. Add an appropriate amount of water and simmer over medium heat. After an hour, add seasonings and jackfruit. The stewed squab is finished. It not only tastes good, but also has the effect of beautifying the skin.

6. Stir-fried beef with jackfruit

Prepare beef, jackfruit, oyster sauce, salt, chicken essence and other seasonings. First, cut the beef into slices and use oyster sauce to make the beef. The beef tastes better. Then take out the pulp of the jackfruit, wash it with water, tear it apart, and put the processed beef into the pot and stir-fry until cooked. Add the pulp and seasonings and continue to stir-fry over low heat. It's ready to eat in 3 minutes and tastes great.

7. Jackfruit juice

Jackfruit is rich in nutrients. You can use it to make jackfruit juice. First clean the jackfruit pulp, soak it in light salt water for 10 minutes, take it out and cut it into pieces. Add white sugar to small pieces and mix well, then put it into a blender and add an appropriate amount of water to stir. Finally, filter out the residue from the blended juice. The jackfruit juice is now made. Put it in the refrigerator to refrigerate for better taste.

8. Jackfruit sauce chicken wings

The preparation of jackfruit sauce chicken wings is complicated. You need to control the heat to make it delicious. First, cut the middle of the chicken wings with a knife. Marinate dark soy sauce, light soy sauce, and salt for 2 to 3 hours to add flavor. Then clean the jackfruit pulp and cut it into small pieces. Soak it in light salt water for 15 minutes. Put the processed chicken wings and jackfruit pulp into the pot, and use it first. Fry on high heat for 3 minutes, then on low heat for 7 minutes and take it out. Finally, add red pepper, ginger, etc. and put it in the microwave for 5 minutes before eating.