Wahoo has fewer thorns and is rich in nutrients, making it suitable for the elderly and children. Tofu contains a variety of vitamins, add together more nutritious.

Materials

Main ingredient: 2 Spanish mackerel, 200g of tofu;

Accessories: green onion, ginger, cooking wine, soy sauce, sugar, salt

Wahoo stewed tofu

1

Wahoo cut into pieces, put in soy sauce, cooking wine and drown for half an hour.

2

Tofu cut into cubes, put the frying pan to brown.

3

Cut green onion and ginger, set aside.

4

Another pan, put onion and ginger in oil, put mackerel, fry it, put tofu, put sugar, and then water.

5

Stew until the water lean to half, put salt.

6

Okay, time to eat.

Tips

The tofu should be fried first.