Oil and lettuce and lettuce is not the same kind of vegetable, just look similar, the main difference is as follows:

1, the difference between varieties

Oil and lettuce are lettuce plants, but lettuce planting time is longer, and the oil wheat lettuce for leaf lettuce is a new variety of lettuce, in recent years is very popular, due to the longer leaves, high nutritional value, has gradually replaced the lettuce.

2, appearance difference

Oil lettuce is a long leaf lettuce, so the leaves are longer, the surface has a glossy smooth, green, and lettuce leaves are broad, the surface has uneven stem veins, the leaves are shorter color is dark green, its stem is very thick, can be eaten, and oil lettuce stem is thin and short, generally will not eat.

3, taste difference

Oil lettuce eat up the texture will be better, taste crisp and delicious, and lettuce eat up is not so crisp, only in the freshest time to eat crisp, otherwise it will be with the bitter taste, the longer the time, these bitter will be more intense, but lettuce stems are very crispy flavor.

4, nutritional differences

Oil wheat lettuce is rich in dietary fiber and vitamins and other nutrients, rich in nutrients than lettuce is also high, with intestinal laxative, detoxification effect, and lettuce is rich in carotene, the eyes are very helpful, can alleviate eye fatigue, and good efficacy in preventing night blindness.

Oil Wheat Vegetable

Oil Wheat Vegetable Characteristics

Oil Wheat Vegetable is an autumn vegetable, mostly planted in the spring, harvested in the fall on the market, the market price of two to eight dollars a kilogram or so, nutritious, tender, raw and cooked can be eaten.

Lettuce

Lettuce characteristics

Spring planting, lettuce will be mature in May, and some will be in the fall in September, October or so growth and maturity, in its maturity will be able to harvest the market, the price of 5.2 yuan / kg or so, the texture is fresh and crisp, can stimulate gastrointestinal motility after eating.

Difference between oatmeal and lettuce illustrated

Oatmeal

Lettuce