Pregnant women can eat garlic seedlings. Garlic seedling is a kind of vegetable rich in allicin, which can enhance the immunity of pregnant women and has no harm to the fetus in the belly of pregnant women, so it is still suitable for pregnant women to eat. It is worth noting that garlic seedling is difficult to digest and should not be eaten excessively. It is best not to exceed 300 grams for pregnant women in one day. For the parturient, garlic sprouts also contain capsaicin, and eating garlic sprouts often will affect the milk quality.

What should pregnant women pay attention to when eating garlic seedlings?

1, garlic seedlings should not be boiled, so as not to destroy capsaicin and reduce the bactericidal effect.

2, pregnant women with poor digestion are best to eat less garlic seedlings. Excessive consumption of garlic seedlings will also have an impact on vision.

3. Eating garlic seedlings can protect the liver, but excessive consumption will damage the liver, which may cause liver dysfunction and aggravate liver disease. Therefore, pregnant women with liver diseases had better not eat.

4. Garlic seedlings and rehmannia glutinosa, honey, Polygonum multiflorum Thunb and green onions should not be eaten together.

5. It is best for pregnant women with gastrointestinal diseases to eat less garlic seedlings. The spicy taste of garlic seedlings will make the stomach more uncomfortable and have the risk of aggravating gastrointestinal diseases.

Garlic seedlings still have high nutritional value. Pregnant mothers can eat them during pregnancy, but remember not to eat too much. Everyone knows that extremes meet. If pregnant mothers prefer to eat garlic seedlings, their families can remind them more about the dosage. In addition, pregnant mothers should pay attention to some matters when choosing garlic seedlings.