Ingredients ?

10 kale spores

2 slices of bacon

2 halves of garlic

Some salt

Some black pepper

How to make Garlic Bacon Kale Kids ?

Spore kale halves, bacon small slices, garlic slices.

Blanch kale boy in boiling water for 40 seconds.

Bacon browned and garlic popped in the pan.

The kale into the pot stir fry, add a little salt, black pepper, quickly stir fry, out of the pot can be.

Tips

1. blanching kale in the water with a little salt is more conducive to taste, add a little oil blanching out of the kale color more green and more beautiful.

2. Stir fry bacon to put less oil than usual frying vegetables, bacon will be out of oil.

3. Salt less, bacon itself is salty, can also be bacon frying well out of the pan for spare time, garlic frying pan after frying kale boy, add salt and stir fry quickly, and finally add fried bacon, then add black pepper. This fried kale salty just right, bacon is not too salty. This method can be used when you have a pain in the ass or when you are pretending.