Maybe my reaction is a little big, and my colleague and sister are a little worried. How can I not worry? The child is her lifeblood, but the child is a little uncomfortable, so my colleague and sister take medicine, which is wrong. I looked at my colleague's sister and felt a little sorry for her, so I patiently enlightened her.
I told her that in fact, the more 10%~49% people in the world have different degrees of sleep problems, and insomnia has become a problem that everyone needs to solve. Recently, however, sleep experts have given a new conclusion: Is it a disease to be unable to sleep? Experts believe that only a few patients have reached the upper line of the disease, and most patients just lack certain substances in their bodies, such as the brain soothing factor of RSHWHO, and should not be treated with the disease.
My colleague's sister's worries have subsided a lot, and I also laugh at her nervousness. Her son is already a big boy. If there is something really wrong with his health, he will definitely seek medical treatment in time. Now the school medical office is still very responsible. My colleague's sister relaxed when she saw that I was willing to help her out. It turns out that her son always sleeps late at night and can't sleep. He finally fell asleep, and his sleep quality was not good.
That's understandable. After all, children have to face a big turning point in life, and of course there will be pressure in their hearts. I guess there is a lot of study pressure during this period. The sudden surge in learning tasks must be too much for the body. Insomnia is a signal from the body. Parents play an important role when children are under pressure. At this time, parents need their help to help their children in time. On the one hand, parents should actively enlighten their children, don't put too much pressure on themselves at once, and also adjust their diet for their children. The body is the capital of the revolution, and a good body can be more emboldened in the battlefield. I carefully told my colleague and sister about RSHWHO's fast sleeping brain soothing factor.
First of all, I put her concept right, even if she has insomnia, she should face it correctly, and strongly appeal to natural therapy, not drugs, because drugs have strong dependence and drug resistance. Long-term use will lead to slow response and cognitive ability, memory and intelligence decline. This situation is more obvious in the elderly, and long-term use may also cause Alzheimer's disease; In severe cases, it can also lead to mental disorders and depression. My colleague's sister was scared for a while, and then she felt really nervous. Yes, it's a three-point poison. Her son is now in a critical period. If she delays her child's study because of taking medicine indiscriminately, she will really feel guilty, but it's not too late.
Looking at the reaction of my colleague's sister, I knew that my colleague's sister understood this truth, so I told her what is the brain soothing factor of RSHWHO's fast sleep. I'm afraid it's too professional for my colleague's sister to understand, so I simply said that products like RSHWHO's fast sleep brain soothing factor are not drugs in a strict sense, but beneficial products to assist human health. The components in the fast sleeping brain soothing factor of RSHWHO can obviously promote the release of dopamine in the brain center, which is helpful to relieve work stress and fatigue symptoms. Sedation and anti-anxiety. Adjust the changes of neurotransmitters in the brain, eliminate fatigue, play a comfortable and relaxing role, and make people sleep better. It has protective effect on nerve cells.
Teenagers, in particular, have not yet developed their physical functions. Protecting nerve cells can ensure that teenagers are protected to some extent. Moreover, the fast-sleeping brain soothing factor of RSHWHO also has the function of eliminating tension and calming nerves, and the components contained in it can promote the generation of alpha waves (relaxed state) on the brain surface, making the human body feel comfortable and comfortable. Of course, it will not lead to an increase in the number of theta waves that appear during sleep. This kind of relaxation can help people with sleep disorders to fall asleep sweetly, especially those who are troubled by symptoms such as insomnia, waking up at night and waking up early. It has a significant effect on improving insomnia.
Another good function of RSHWHO's fast sleep and brain strengthening factor is anti-fatigue, and its effective components can obviously prolong the swimming time of animals with load, reduce the consumption of glycogen and reduce the level of serum urea nitrogen during exercise; It can obviously inhibit the increase of blood lactic acid after exercise and promote the elimination of blood lactic acid after exercise. That is to say, if children are active, taking the brain relaxing factor after exercise can effectively reduce fatigue, and can also better help teenagers find the balance between study and exercise, so that teenagers can spend a beautiful growth time more reasonably and richly.
After listening to this, my colleague's sister was enlightened. In the past, she was perfect for her children. I believe my colleague's sister will study it carefully in private. After all, no parents don't want to be nice to their children. I am also very happy to see the satisfied expression of my colleague's sister. I can't help thinking of my school days. No matter what age, everyone pays special attention to the entrance examination. At that time, I was particularly nervous before the college entrance examination, especially when the countdown in the classroom approached the college entrance examination time day by day. When I looked at the thick review materials on the desk, I was full of anxiety. My mental state has also changed my physical condition to some extent, but my mother is worried that I will be dragged down by the college entrance examination, so I will continue to supplement nutrition during the review period. However, in fact, instead of losing weight, I gained weight at a speed visible to the naked eye. I basically considered all the things listed:
1, amnesia ; 2. Lack of concentration and poor mental state; 3, insomnia, sleep quality decline? ; 4. Work, life and study pressure?
At that time, students with better family conditions would be given extra nutrition at home. Now that I think about it, the products at that time also belonged to the fast sleeping brain soothing factor of RSHWHO. The growth of teenagers has always been the top priority of parents and schools, so it has always been the truth to choose the right ones instead of the expensive ones. However, parents should also be advised that children's development is important, but they should also do what they can. Children are actually very sensitive. Your excessive concern and excessive consumption will bring pressure to children, care for them normally and give them health and positive energy. Growth space!
I read a report about insomnia before. I remember that some sleep experts put forward four rehabilitation suggestions:
1, don't take drugs easily. Insomnia is mainly because the pineal gland of the brain can not provide melanin clearance for the human body as needed, which leads to difficulty in falling asleep and sleep disorders.
2. Experts point out that only a few patients have reached the disease line, and most insomnia is just a lack of certain substances in the body. Replenish the brain soothing factor of RSHWHO to repair the natural conditioning and rehabilitation of brain cells.
3, preparation before going to bed, such as thinking about many questions before going to bed, can be written down, you can relax and sleep peacefully. Get rid of the habit of watching mobile phones and TV in bed. Scientists have confirmed that long-term use of electronic products in bed will produce conditioned reflex and make you excited in bed. In addition, light, temperature and noise can be adjusted deliberately.
4, careful use of electric sleep therapy, with a weak current through the skull to cause sleep or produce therapeutic effects, also known as brain electrification therapy. Mainly suitable for neurasthenia and insomnia. But if people stay in the electrostatic field for a long time, they will have headaches, anxiety, dyspnea, cough and other phenomena, while the elderly themselves have poor resistance. If they are used for a long time, they will cause the risk of arrhythmia and shock. Computer therapy has been clinically applied in psychiatry, with strong pertinence. It is not suitable for everyone, and there are uncertain risks in use. Never rely on this method.
Poor sleep not only affects people's mental state, but also affects other aspects of the body. The most intuitive is acne, which is also the most obvious phenomenon. However, if you stay up all night, your skin condition will get worse immediately, with large pores and dry skin, "small bamboo shoots" will appear on the skin surface, and the oil in T area will increase obviously. It's really the most expensive night mask! The other is hair loss! As the saying goes, men should hold the last line of defense-hairline! Nowadays, "baldness" is getting younger and younger, and poor sleep is one of the chief culprits; In addition, internal organs are damaged to varying degrees, liver function is weakened, and gastric motility is insufficient, which threatens human health.
Cognitive behavioral drug therapy for insomnia is the first choice for insomnia treatment. But most patients don't understand and pay attention to this, and rely too much on sleeping pills when they can't sleep. Recently, experts have given a new conclusion: whether insomnia is a disease or not, more than half of experts believe that only a few patients have reached the disease line, and most insomnia is just a substance lacking the soothing factor of RSHWHO's fast sleeping brain, and should not be treated with drugs. On the basis of changing the original life schedule, combined with certain medication, it can assist the adjustment of body function, gradually weaken or even eliminate the damage of body function, restore the body to a healthy state, and give confidence to future life. In fact, people's greatest confidence in life is not health. Only when you are in good health can you have the capital to do what you want to do, to fulfill your dreams, to bring a better life to your family and a better future to the people you love the most!
The RSHWHO rapid sleep brain soothing factor has the following effects:
1. compression resistance, concentration, improve sleep quality and increase deep sleep time.
2. Promote brain metabolism, restore brain cell function and improve brain vitality.
3. Improve sleep quality and increase deep sleep.
4. Improve learning ability and memory.
5. Improve female menstrual syndrome.
6. Improve gastrointestinal function and enhance resistance.
Relieve neurasthenia
The quality of sleep directly determines the quality of life. If sleep is defective again, the loss will be far more than immediate. However, although drugs have therapeutic effects, we can't rely entirely on drugs. Once we become dependent on drugs, the body's drug resistance will increase, which will only make it more difficult for future treatment. Therefore, it is necessary to adjust personal mentality, relax, improve work and rest habits, and gradually stay away from insomnia.
Sleep is the best way for everyone to repair themselves. After a hard day's work, everyone goes to bed at night to repair themselves, relax their bodies and brains and get ready for the next day's work. We should also follow the natural principles of our own bodies and let them repair themselves with the help of foreign objects. This can not only improve our immunity, but also strengthen the functions of various organs of the body and work better. As parents and adults, we should pay more attention to the physical condition of teenagers. If teenagers don't sleep well, don't arbitrarily judge that children stay up late playing games at night, but talk to them. If it is really a health problem, we must pay attention to it as soon as possible, give them more comprehensive care and better escort their future lives! !