The efficacy and role of lotus leaf tea
First, the lotus leaf tea in the lotus leaf alkali has the effect of clearing the heart fire, leveling the liver fire, diarrhea spleen fire, descending the lung fire, as well as clearing the heat and nourishing the spirit;
Second, the lotus leaf tea can be laxative and laxative, which is conducive to detoxification. People with signs of constipation drink lotus leaf tea four times a day, you can have a smooth bowel movement, which is more helpful for weight loss;
Third, the lotus leaf in the lotus leaf hollister online shop can effectively break down the body fat, and out of the body. Hollandine can be strong and dense human intestinal wall, forming a layer of fat isolation membrane, blocking fat absorption, preventing fat accumulation.
Fourth, lotus leaf tea has the effect of lowering blood pressure, lowering blood fat, weight loss, and often drink lotus leaf tea on the ? The three highs are the high blood pressure, the high blood pressure, the high blood pressure, and the high blood pressure. That is, high blood pressure, high blood fat, high cholesterol has a significant effect.
Side Effects of Lotus Leaf Tea
Lotus Leaf Tea formula, if reasonable, will not have any side effects. However, lotus leaf is cold, so people with spleen deficiency and kidney cold should not drink, otherwise it will lead to diarrhea, stomach pain and other discomforts, in addition, pregnant women, female menstruation do not drink lotus leaf tea. Some friends have allergies to lotus leaves. But this is a normal phenomenon, not a side effect.
Precautions:
First of all, the first brew is thicker, but the weight loss effect is good. Bubble lotus leaf tea should be renewed many times to brew, so that the active ingredients are dissolved out in large quantities.
Secondly, lotus leaf tea is best to drink before meals, but to avoid half an hour before meals, so as not to affect food digestion. If you want to drink it after a meal, you should start drinking it again at an hour's interval.
Furthermore, the lotus leaf tea can drink about 3-4 cups a day, divided into time periods to drink, before three meals and afternoon tea time to drink, lotus leaf tea can not be boiled, directly rushed to the tea bag simmering for about 5 minutes.
Finally, for people with signs of constipation can be increased appropriately. Smooth bowel movement, more helpful to weight loss.
1, lotus leaf tea to wild fresh white lotus leaves made of the best. Wild lotus leaves without artificial hormone farming, fresh lotus leaves to ensure that the taste of lotus leaf tea fresh, white lotus leaves thinner, fresh taste is not bitter.
2, the lotus leaf tea is taken from the best quality of the lotus leaves in July to September.
3. The quality of lotus leaves is divided into three grades according to specifications: fine silk, wide silk and big slices, among which the quality of big slices is the best.
Lotus leaf tea brewing method
Winter melon lotus leaf tea
Raw materials: winter melon sugar brick (or fresh winter melon) 300 grams, 5 grams of dried lotus leaves, 5 grams of light bamboo leaves.
Practice:
1, first of all, dry lotus leaves, light bamboo leaves clean, drain water spare.
2, take a clean pot, placed on the fire, the introduction of 600 ml of water, the ready lotus leaves, bamboo leaves together in the pot, 3, with high heat to boiling, and then turn the fire to continue to cook for 10 minutes.
4. Put the winter melon sugar brick into the tea pot, and continue to cook for about 5 minutes until the sugar brick is completely dissolved, and stir well to remove from the heat.
5. Strain out the dregs of the tea and pour the tea into a teacup after it has cooled down.
Lotus Leaf Job's Tears Tea
Ingredients: 10 grams each of Jia Ren, raw mountain check. Chenpi 5 grams, 60 grams of dried lotus leaves. Hot water 500 milliliters.
Methods:
1, the first to get the nuts and the mountain plant with water slightly rinsed, remove impurities and drain the water.
2, then all the ingredients are placed in a mortar and pestle, grinding them until they become a fine powder.
3, then put it into the teapot.
4. Then fill it with hot boiling water.
5, stir well, and then let it stand for two minutes, then you can fill the cup to drink Oh.
Guess what you like:
1. often drink lotus leaf tea has side effects
2. lotus leaves have what effect
3. drink lotus leaf tea has what effect
4. dry lotus leaves effect and role
5. lotus leaves have what effect and role and and how to consume