1. Eat less animal fat and cholesterol-rich foods, such as egg yolks, fish roe, animal offal, etc. Eat less meat, more fish and soy products, more vegetables and fruits. Eat less meat, eat more fish and soy products, eat more vegetables and fruits. 2. Limit the amount of food and control your weight. 3. Limit salt intake to less than 10 grams (2 cents) per day. 4. If you have high blood pressure, you should take long-term antihypertensive drugs under the guidance of a physician to keep your blood pressure at a normal or low level. 5. Don't smoke and abstain from drinking. 6. Live a regular life, avoid excessive tension and emotional fluctuations. Keep bowel movement smooth and get enough sleep. 7. Do light physical activities, such as playing tai chi, doing radio exercises, taking a walk. 8. Keep angina relief medication on hand to take at any time. If there is persistent pain or medication can not be relieved, should be immediately to the nearest hospital emergency. Coronary heart disease work precautions Coronary heart disease, generally can still participate in the work, but should pay attention to: 1, can not participate in heavy physical labor; 2, can not be engaged in mental stress, especially life-responsible work, such as drivers, aircraft pilots, etc.; 3, can not be very stressful work, such as catching up with the task of working overtime; 4, should pay attention to the work of rest, such as the heart rate of more than 110 times a minute or the appearance of pulse irregularities, should rest. Should rest. If there is panic, shortness of breath, chest pain, you should stop working immediately. Coronary heart disease precautions:
First of all, patients with coronary heart disease should usually pay attention to eat less animal fat and cholesterol-rich foods, such as egg yolks, fish roe, animal offal and so on. Coronary heart disease patients should pay attention to eat less meat, eat more fish and soy products, eat more vegetables and fruits.
Secondly, patients with coronary heart disease should pay attention to moderation of meals, weight control, avoid overeating. Because overeating can make blood fat, blood viscosity suddenly increase, and increase the burden on the heart, coronary heart disease mixed with special attention to dinner should not eat too much.
Third, patients with coronary heart disease should pay attention to limit the intake of salt, to ensure that the daily 10 grams or less appropriate.
Fourth, tobacco and alcohol are harmful to health. More unsuitable for patients suffering from coronary heart disease. So patients with coronary heart disease who have the habit of smoking and drinking should also pay attention to quit smoking and drinking.
Fifth, some data show that the physical strength consumed by a room is equivalent to running a hundred meters, so patients with coronary heart disease should pay attention to moderation of the frequency of room.
Sixth, patients with coronary heart disease should pay attention to regular life, avoid high mental tension or excessive excitement. In addition, patients with coronary heart disease should also pay attention to maintain a smooth stool, sleep enough.
Seventh, cold and hot will increase the body's consumption, so patients with coronary heart disease should also pay attention to the cold, keep warm.
Eighth, coronary heart disease by irregular attack characteristics, coronary heart disease patients should pay attention to the side of the angina pectoris relief drugs, in order to take at any time. If there is persistent pain or medication can not be relieved, should be immediately to the nearest hospital emergency.
Ninth, some people like to take a bath every night before going to bed, in fact, bathing too often for patients with coronary heart disease is also unfavorable, coronary heart disease patients should pay attention to minimize the number of baths. Bath time should not be more than 15 minutes, do not hot water in a long time, after the bath also pay attention to keep warm.
Tenth, coronary heart disease patients should pay attention to can not participate in heavy physical labor, can not be engaged in very nervous and nervous work. Work should pay attention to rest, work, such as panic, shortness of breath, chest pain should immediately stop working.
Eleven, careful use of anti-arrhythmic drugs. Coronary heart disease symptoms of serious patients should be under the guidance of the doctor long-term use of small doses of metoprolol (betalactam) and enteric aspirin, in order to reduce myocardial oxygen consumption and prevent thrombosis, which will help prevent the occurrence of sudden death.
The above are many of the precautions of coronary heart disease, coronary heart disease patients must bear in mind in daily life. Only adhere to a reasonable diet and lifestyle habits, is beneficial to the daily prevention and care of coronary heart disease. In order to be able to do with the disease to prolong the years.