Materials: 600 grams of flour, 310 grams of water, 2 grams of salt, 4 grams of yeast, cooking oil.

Methods:

1, the ingredients are mixed together, kneaded into a smooth dough, covered with a lid or plastic wrap, placed in a warm, moist place to ferment until double in size.

2: Remove the dough, knead again, cover with a damp cloth, relax for 20 minutes, roll out into a long strip, cut out about 80 grams each, and roll out.

3. After rolling out the dough and flattening it, roll out the dough to form a cow's tongue shape and brush it with a thin layer of oil.

4: Roll up the dough from the bottom up.

5: Stand up, flatten, and roll out with a rolling pin; let rise for 5 minutes.

6: Induction cooker hot pot gear 800 watts of heat to heat the pan, when the pan is heated well, brush with a layer of oil, then put the pastry into the pan.

7. After one side is cooked to a point with charred flowers, turn it over and cook it to a point with charred flowers as well! Bake in the middle of the oven at 180 degrees for 5 minutes.

8, meat burger buns are ready, cut the sandwich on the favorite meat can be eaten.