1, millet pumpkin porridge

Materials: pumpkin, millet, glutinous rice, rock sugar. Practice: Wash the glutinous rice and millet; pumpkin peeled and cut into small pieces. All the materials together into the pot, add the right amount of water to cook porridge together, porridge cooked with a spoon after the pumpkin crushed, so that the pumpkin into the porridge. If you don't like sweet porridge, you can add salt.

2, black rice porridge

Materials: black rice, glutinous rice, rock sugar. Methods: black rice, glutinous rice wash clean soak 30 minutes, then into the pot add water and rock sugar, about 40 minutes to cook can be eaten. Women who need to replenish blood can add longan meat and red dates to cook porridge together.

3, yam porridge

Ingredients: yam, jujube, round-grained rice, brown sugar. Practice: round-grained rice washed and soaked for 30 minutes, yam peeled and cut into small pieces, jujube washed and cored, the round-grained rice, jujube, yam with the right amount of water porridge, cooked into brown sugar, melted can be eaten.