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What are the benefits of drinking tremella and jujube soup every day?
I won't. Drinking a cup of tremella and jujube soup every day can improve human immunity, inhibit cancer cells and supplement more vitamins to the body.

Matters needing attention in drinking tremella and jujube soup

1, bleeding or women should not eat during menstruation.

Tremella fuciformis has the effect of anti-platelet aggregation, which will lead to increased bleeding after being eaten by bleeding people, which is not conducive to wound healing. If women eat tremella again during menstruation, it may lead to excessive menstrual blood.

But red dates are sweet, and eating too much can easily lead to the accumulation of moisture in the body. If there is edema during menstruation, eating red dates will lead to more serious edema.

2, people with bloating are not suitable for eating.

To be exact, people with abdominal distension should not eat jujube soup, because jujube soup can easily lead to abdominal distension.

3, diabetic people should not eat.

There is a lot of sugar in tremella and jujube soup, which will lead to the increase of blood sugar in diabetic patients, which is not conducive to the control of the disease.

4, people with exogenous cold should not eat.

Tremella is cool, and people with colds will get worse if they eat it.

Children, pregnant women and the elderly should eat carefully.

Benefits of drinking tremella and jujube soup

1, Tremella, also known as Auricularia auricula, is an extremely precious fungus plant, which is edible and medicinal and has high economic value.

2. In traditional Chinese medicine, tremella can replenish essence and kidney, beauty beauty, moisten lung and relieve cough, and prolong life. Modern medical research has found that the crude fiber in tremella can also reduce fat absorption and play a role in losing weight.

3. Tremella can also be used to treat lung heat cough, hemoptysis, irregular menstruation and constipation. Among them, vitamin D can also promote calcium absorption.

4. Jujube is a drug for invigorating qi, which can moisten the heart and lungs, nourish the five internal organs and make up for deficiency. For people with poor gastrointestinal function, you can eat some red dates appropriately to improve and enhance your physical strength. At the same time, red dates can also be used to treat diseases such as mental stress and poor sleep quality.