First: dry throat, swelling and inflammation.

At this time, you should eat more salt water or Sydney cream, or you can make tea with orange peel properly.

Recipe recommendation: Sydney cream method

Ingredients: Fritillaria cirrhosa, Sydney, rock sugar.

Practice: Mash the prepared Bulbus Fritillariae Cirrhosae into a final shape, then wash the Sydney, peel it off, and then cut it into blocks. Put Bulbus Fritillariae Cirrhosae, Sydney and crystal sugar together in a pot, add appropriate amount of water, then simmer with low heat after the fire is boiled, and the Sydney can be taken directly from the pot after it is soft and rotten.

Second: chapped lips and peeling.

Chapped lips are an obvious symptom of excessive internal heat, mainly due to thirst caused by body heat.

Recipe recommendation: cucumber kiwi fruit juice

Ingredients: cucumber, kiwi fruit, clear water and honey.

Practice: Wash the cucumber, break it in half to remove the seeds, and then cut it into small pieces; Peel kiwi fruit, and then put it into a juicer with cucumber to juice; Pour out the juice, add appropriate amount of water and honey, stir well, and have a cup one hour before meals every day.

Efficacy: Cucumber can play the role of diuresis, clearing away heat and toxic materials, especially in treating sore throat. Kiwifruit can recuperate the spleen and stomach, and do a great job of clearing away heat and quenching thirst. When these ingredients are mixed together, they can effectively treat the symptoms of chapped lips.

Third: dry and itchy skin.

In spring, the climate is changeable, and it is easy to get angry together, which leads to the symptoms of dryness, itching and even rash. At this time, some vitamins should be supplemented appropriately, so that the skin can be effectively protected.

Recipe recommendation: stir-fried cucumber with sweet potato

Ingredients: sweet potato, cucumber, onion and garlic.

Practice: cut the sweet potato and cucumber into small pieces, then put the prepared onion and garlic into the oil pan to saute, then stir-fry the sweet potato, and stir-fry the cucumber after half-cooking; After adding a proper amount of water, cook for a while and you can get out of the pot.

Efficacy: Sweet potato is rich in vitamins and trace elements, which can well protect the spleen and stomach, while cucumber also contains a lot of vitamins, which plays a very important role in protecting the skin and can also play a role in clearing away heat and toxic materials. This recipe is a good choice for what to eat when you get angry in spring.

Fourth: getting angry in spring leads to nose bleeding.

Because the metabolism in the body is unstable due to the change of temperature, the symptoms of body heat are easy to appear in the body, and the most direct reaction is nose bleeding.

Recipe recommendation: fruit sago dew

Ingredients: sago, fruit, milk, sugar.

Practice: Wash sago, boil it in boiling water, turn off the fire when sago appears translucent, and then separate sago from boiling water; Take another pot, continue to boil sago in boiling water until it is completely transparent, and then pick up sago; Boil the milk in a pot, then add a proper amount of sugar, put the prepared sago into the pot together, and then take the pot out to cool; Wash the cool fruit, cut it into diced fruit, and eat it directly after stirring.

Efficacy: Choose cool fruit, because fruit has the function of clearing heat and relieving dryness, and sago and milk can effectively nurse the spleen and stomach. You can't drink cold drinks all the time after getting angry, otherwise you will not only be unable to reduce the fire but also hurt your health.

Fifth: constipation, cough, loss of appetite.

This is due to the spring fire caused by the vigorous deficiency fire in the body, and the tongue coating of the patient is reduced and the tongue is red.

Recipe recommendation: mung bean porridge

Ingredients: mung bean, japonica rice, gypsum powder, rock sugar.

Practice: put gypsum powder into the pot together, then add appropriate amount of water to boil, filter out the dregs, add japonica rice and mung bean in the remaining water, cook porridge together, and add appropriate amount of rock sugar before taking out the pot.

Sixth: upset, night sweats, dizziness.

This kind of symptom of getting angry in spring is more serious. What to eat when getting angry in spring is good. You can properly adjust the balance of Yin and Yang in the body through food therapy.

Recipe recommendation: pork loin medlar soup

Ingredients: Pork loin, Lycium barbarum, Cornus officinalis

Practice: Wash the pork loin, medlar and dogwood, then put them into the pot together, add appropriate amount of water, and simmer slowly after the fire is boiled until the pork loin is soft and rotten.

What to eat when you get angry in spring? In fact, lotus seeds, pork liver, tea, grapefruit, cucumber and so on can all play an effective role in reducing fire. Although dietotherapy can effectively reduce fire, we must choose the most suitable ingredients to reduce fire according to the situation.

What is the fastest way to reduce internal heat when you get angry?

The fastest way to reduce fire is: Chinese cabbage, duck meat, water chestnut root radish soup, yam glutinous rice porridge and yam glutinous rice porridge.

1, fire-reducing dish: Chinese cabbage

Cabbage can benefit the stomach, promote fluid production, nourish yin and moisten dryness, clear away lung heat and facilitate bowel movement, and it is a good dish for reducing fire. Chinese cabbage can be stir-fried with lily and yam, which can clear lung fire and help prevent and treat respiratory diseases.

2, reducing fire meat: duck meat

Chinese medicine believes that duck meat is cold, which has the effects of nourishing stomach and kidney, eliminating edema, stopping heat dysentery, disinfecting heat, relieving cough and resolving phlegm. Suitable for people with fever, loss of appetite and dry stool.

Nutritional research shows that the protein content of duck meat is higher than that of common livestock meat, and the fatty acids in duck meat are mainly unsaturated fatty acids, which are suitable for people with three highs.

3. Fire-reducing soup: Radish soup with horseshoe roots.

Radish soup can relieve cough and phlegm, remove dryness and promote fluid production, mung bean soup can clear away heat and detoxify and quench thirst, and yam and poria decoction can strengthen the spleen. Radish soup with horseshoe roots is suitable for those who get angry due to excessive heat. Wash water chestnut and white radish, peel them, boil them with fresh grass rhizome, lean meat and ginger, and add a little salt to taste.

Radish is praised as "small ginseng" by ordinary people, which not only has high nutritional value, but also has the effect of clearing heat and eliminating phlegm; Horseshoe and cogongrass also have the effect of removing fire. This soup has the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, moistening intestines and relaxing bowels, but it is not suitable for people with asthenic cold and loose stools.

4, fire porridge: yam glutinous rice porridge

Chinese medicine believes that porridge is not only a kind of food, but also has the auxiliary therapeutic effect of medicated diet. Add chrysanthemum, lily, yam and other ingredients when cooking porridge, which will help to remove fire.

5, fire tea: three scented teas

During the intermission of work, soaking in a cup of tea for reducing fire will help clear away heat and detoxify. Recommend a three-scented tea: take honeysuckle10g, chrysanthemum10g, jasmine 3g, and brew in boiling water.

Chrysanthemum is sweet and bitter, has the effect of clearing liver and improving eyesight, and helps to clear away liver fire. Honeysuckle is sweet and cold, fragrant, and can clear heat and detoxify. This tea has a strong aroma, which can refresh the mind, calm the mind and meditate, and has the functions of dispelling wind and clearing heat, nourishing the liver and improving eyesight.

Reasons for getting angry:

1, work pressure and mental stress are also important incentives for getting angry. Traditional Chinese medicine believes that the liver has the function of relieving diarrhea. If the function of relieving diarrhea of the liver is normal, the human body will have a smooth flow of qi, normal operation of qi and blood, a comfortable mood and physical and mental health.

2. Dietary factors such as overeating high-calorie and irritating foods such as mutton, wine and peppers are also important incentives for getting angry.

People's Daily Online-It's easy to get angry this season. Eat more six kinds of food to reduce internal heat.

What can you eat to reduce internal heat?

There are many kinds of foods that can clear away heat and reduce fire. I recommend the following kinds of foods to reduce fire:

Tonifying viscera and reducing fire: such as black beans, yam, peanuts, milk, coix seed, white fungus, pigeon eggs, quail, sparrow meat, eel, mutton, dog meat, leek, mulberry, etc., which are suitable for various symptoms of deficiency fire caused by weakness of viscera and failure of yang.

Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, laver, sea cucumber, spinach, pig blood, pig liver, brown sugar, black-bone chicken, pumpkin, clams, tremella, etc., which are mostly used for symptoms such as excessive fire due to yin deficiency, hot flushes, night sweats and insomnia at night.

Dampness-promoting and fire-purging: such as winter melon, watermelon, coix seed, lentils, barley, amaranth, melon, red bean, snakehead, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard-membrane, etc., which are suitable for all kinds of real fire symptoms and are good food for diet and health.

Sweet-warm and heat-removing: such as Codonopsis pilosula, Atractylodes macrocephala, Chinese cabbage, lychee, chestnut, jujube, walnut kernel, lily, black sesame, bird's nest, royal jelly, sorghum, fennel, sword bean, mustard, cherry, pomegranate, dark plum, etc., which are suitable for the condition of qi deficiency and fire flourishing.

Cooling blood and astringing blood: such as lotus root, pear, water chestnut, radix rehmanniae, auricularia, Monopterus albus, glutinous rice, lotus root starch, shepherd's purse, stigma Maydis, mango, eel, bamboo leaves, lalang grass rhizome, purslane, etc., which can be used for blood heat such as epistaxis, hematochezia, hematuria and gingival bleeding.

Capture real fire: such as rhubarb, Anemarrhena asphodeloides, Coptidis Rhizoma, Scutellariae Radix, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc. It is suitable for symptoms such as short yellow urine, dry stool, dry mouth and bitter taste, abdominal distension and anorexia. Detoxification food

Bitter and cold foods: such as bitter gourd, bitter vegetable, Juecai, loofah, snail, eggplant, millet, buckwheat, rabbit meat, frog, etc., can turn cold into heat and reduce fire, and are mostly used for excess fire.

Heat-clearing and detoxification: such as chrysanthemum, cucumber, Radix Isatidis, tomato, bamboo shoots, mung beans, tofu, celery, water chestnut, purslane, day lily, etc., which have antibacterial and anti-inflammatory effects and are suitable for various symptoms of excess fire. Efficacy and function of mung bean soup

What is easy to reduce fire when you get angry?

As far as food is concerned, "bitter" food is the natural enemy of "fire" Bitter food is bitter because it contains alkaloids, urea and other bitter substances. Chinese medicine research has found that these bitter substances have the functions of relieving fever, dispelling summer heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold salad, stir-frying or soup, as long as it can be cooked well without losing its "blue color", it can achieve the purpose of "removing fire" In addition to bitter gourd, there are other bitter foods that also have a good "fire-removing" effect, such as almonds, bitter vegetables, kudingcha, celery, kale, etc., which can also clear away heat and relieve summer heat.

In addition to eating more bitter food, there are more fruits and vegetables in summer, and we should also eat more sweet and refreshing fresh fruits and fresh vegetables. Experts pointed out that cabbage, cauliflower, watermelon, hawthorn, apples and grapes are rich in minerals, especially calcium, magnesium and silicon, which have magical effects of calming the mind and reducing fire. Therefore, you should eat more and often these foods in summer.

In addition, let's take a look at the "fire-removing" food recommended by experts:

⊙ Milk Many people think that drinking milk in summer will aggravate "getting angry" and cause irritability. In fact, drinking milk in summer will not only "get angry", but also relieve heat, poison and liver fire. Traditional Chinese medicine believes that milk is slightly cold, which can play the role of "removing fire" by nourishing yin and clearing away heat and toxin, and milk contains as much as 70% water, which can also supplement the water lost by human body due to a lot of sweating in summer. It should be noted that milk should not be frozen into ice, otherwise many nutrients will be destroyed.

Strawberry Strawberry is not only delicious, but also has medicinal value. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear away summer heat, relieve fever and relieve annoyance.

Watermelon Watermelon is cool, it won't cause "getting angry" and upset after eating, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a large number of people. But be careful not to put the watermelon in the refrigerator for more than 3 hours.

⊙ Soybeans can nourish yin and "remove fire", and at the same time, they can supplement protein, which is greatly consumed by high temperature.

Although tomatoes can be seen all year round, they are the most abundant, sweetest and most nutritious in summer. It can also clear away heat and toxic materials, calm the liver and remove fire.

It is easy to get angry in the body. What food can you eat to get rid of fire effectively?

catalogue

1 What food should we eat to get rid of the fire?

What can be eaten to get rid of fire quickly?

What is the most effective way to get rid of fire?

4 what to eat quickly to get rid of fire

What can you eat to get rid of fire?

What can you eat to diminish inflammation and remove fire?

1 What food should we eat to get rid of the fire?

Although everyone knows that illness comes from the mouth, it is often difficult to refrain from eating their favorite foods. Some friends who like spicy food often have to face the problem of getting angry. In fact, getting angry is not terrible. As long as we properly adjust our diet, we can quickly achieve the goal of getting rid of fire. So, what food can we eat to get rid of fire?

Food recommended by experts to get rid of fire: ⊙ Milk Many people think that drinking milk in summer will aggravate excessive internal heat and cause irritability. In fact, drinking milk in summer will not only get rid of excessive internal heat, but also relieve heat, poison and liver fire. Traditional Chinese medicine believes that milk is slightly cold, and it can play a role in removing fire by nourishing yin and clearing away heat and toxin. Moreover, milk contains as much as 70% water, which can also supplement the water lost by human body due to a lot of sweating in summer. It should be noted that milk should not be frozen into ice, otherwise many nutrients will be destroyed.

Strawberry Strawberry is not only delicious, but also has medicinal value. Traditional Chinese medicine believes that it has the effect of removing fire, clearing away summer heat, relieving fever and removing annoyance.

Watermelon Watermelon is cool, eating it will not cause excessive internal heat and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a large number of people. But be careful not to put the watermelon in the refrigerator for more than 3 hours.

Soybeans can nourish yin and remove fire, and at the same time, they can supplement protein, which is greatly consumed by high temperature.

Although tomatoes can be seen all year round, they are the most abundant, sweetest and most nutritious in summer. It can also clear away heat and toxic materials, calm the liver and remove fire.

It can be seen that there are actually many delicious foods that have the effect of removing fire. As long as we choose the right food, we don't need to rely on drugs to help us get rid of fire. Of course, if the symptoms of removing fire are particularly serious and the food can't solve the problem, we must consider taking drugs, which should be guided by doctors.

What can be eaten to get rid of fire quickly?

Excessive internal heat easily leads to constipation, which is the chief culprit of many diseases. Therefore, we should not ignore the problem of excessive internal heat. Otherwise, it won't help to wait until the disease happens to regret it. In fact, it's not difficult to get rid of fire, because there are many foods in our life that can effectively get rid of fire, as long as we are good at using them. So, what can we eat to get rid of fire quickly?

Slice tomatoes into a plate, sprinkle white sugar on them, and then wrap them in plastic wrap and put them in the refrigerator. Take them after 1 hour. It's delicious, too.

Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and facilitating defecation, which can promote wound healing and has a good auxiliary effect on septicemia.

Grape can nourish the yin of liver and kidney, quench thirst, moisten bones and muscles, facilitate eyesight, and has a good effect of reducing fire, and can also clear the stomach, so it is a very beneficial fruit in summer and hot season.

Persimmon tastes sweet and astringent, and its nature is cold. It contains one to two times more vitamins and sugar than ordinary fruits. It can nourish the lungs and protect the stomach, clear away dry fire, and can replenish deficiency, relieve cough, benefit the intestines and remove heat if eaten frequently.

Oranges, mangoes, durians and lychees are easy to get angry after eating, so pay attention.

We know that the symptoms caused by excessive internal heat are very uncomfortable, and every friend who gets angry especially hopes to get rid of the symptoms quickly and get rid of their troubles. Eating to help get rid of the fire can not only get good results, but also ensure their own safety and avoid side effects caused by taking drugs.

What is the most effective way to get rid of fire?

As we know, food itself can be divided into cold and hot. Many hot foods are delicious and attractive to people. Some people have symptoms of getting angry because they can't control their mouths. After getting angry, they can make appropriate adjustments in their diet to help them get rid of the fire effectively. So, what is the most effective way to eat to get rid of the fire? The following are several common and effective foods for removing fire.

1, bitter gourd, is the best food for fire! !

2, watermelon, known as eating two pieces of melon, drugs don't need to catch, it can quench thirst, nourish the heart and soothe the nerves, but it is not suitable for people with spleen and stomach deficiency, cold accumulation and cold pain, and loose stool urine.

3, radish, qi and stomach, has the effect of clearing heat and eliminating phlegm for those who are depressed and angry. Green radish has the best curative effect, followed by red skin and white heart, and carrot is ineffective.

4. Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and facilitating defecation, which can promote wound healing and has good auxiliary curative effect on septicemia.

5. Pear is also called fast fruit and jade milk, and it is called natural mineral water because it is tender and juicy. Has the effects of clearing away heat and toxic materials, promoting salivation, moistening dryness, clearing away heart fire and reducing internal heat. It has a good moisturizing effect on lung, bronchus and upper respiratory tract, can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. Eating one or two pears a day can effectively relieve autumn dryness.

6, lotus root can ventilate, but also strengthen the spleen and stomach, nourish the heart and soothe the nerves, and the best effect is to boil lotus root with water or porridge.

It can be seen that there are quite a few foods that can effectively improve or disappear the symptoms of excessive internal heat. These foods not only have the effect of removing fire, but also taste very good. Although bitter gourd is bitter, it can be removed to a great extent only by proper cooking methods. Of course, there are other foods that can remove fire.

4 what to eat quickly to get rid of fire

Excessive internal heat is not only easy to cause constipation, but also causes diseases such as pharyngitis. It can be said that excessive internal heat affects people's appearance on the one hand, and harms people's health on the other. Therefore, once the phenomenon of excessive internal heat is found, we should actively take measures to deal with it, so as to achieve the goal of eliminating internal heat as soon as possible. So, what should we eat to quickly eliminate internal heat? Let's have a look.

Honey is sweet and flat, which can moisten the intestines and relieve constipation, nourish the lungs and moisten the throat, and detoxify. Pear is sweet and slightly sour, which can cure thirst, cough and constipation. Therefore, putting the two together to boil the cream can play a role in moistening the throat.

Chapped lips-cucumber kiwi fruit juice

Cucumber is sweet and cool, which can clear away heat and toxic materials, induce diuresis and treat body heat, polydipsia and sore throat. Kiwifruit is sweet, sour and cold, which can relieve fever and quench thirst, so the combination of the two can moisten the lips.

Hot and dry-wax gourd and green bean paste

Fresh wax gourd is sweet and light, which can clear away heat and relieve summer heat; Dried mung beans are sweet and cool, which can cool and detoxify, relieve summer heat and benefit water; Sweet brown sugar can detoxify and moisten the bath. Three kinds of food are combined to clear away heat and relieve summer heat.

Cough relieving and expectorant-Steamed pear with rock sugar

Steamed pear with rock sugar is a traditional dietary supplement in China, which can nourish yin and moisten the lungs, relieve cough and expectorate, and has a good moisturizing and protective effect on the throat.

To sum up, for the symptom of excessive internal heat, there are still many dietotherapy methods that can help to remove the fire. People with excessive internal heat can choose one or several dietotherapy methods according to their own situation. Usually, after several dietotherapy, the effect of removing the fire can be seen. If it fails, you can try other methods or receive professional treatment.

What can you eat to get rid of fire?

Although excessive internal heat is not a serious symptom, the symptoms such as sore throat and constipation caused by it have troubled patients. If you want to get rid of the trouble, you have to take corresponding measures. Although drugs can quickly reduce the fire, after all, drugs have their own toxicity, and not every friend who gets angry is willing to take drugs. At this time, you might as well consider reducing the fire through food. So, what can you eat to reduce the fire?

1. Hawthorn

Hawthorn is good at soothing qi and relieving pain, resolving food stagnation, and is suitable for chest, abdominal distension and pain caused by gas-wrapped food, and also has certain curative effect on tachycardia and arrhythmia caused by anger. Eat raw, cooked and soaked in water, and all kinds of eating methods are effective.

2. Betel nut

Areca nut can be fried and eaten, which can harmonize qi and stomach, relieve pain and eliminate food stagnation.

Step 3: roses

When making tea, putting a few petals of roses has the effect of smoothing the air. Those who are not used to drinking tea can soak roses alone, or put roses with fragrant smell in vases in their rooms, and breathe in the flowers to calm their spirits.

4. Lotus root

Lotus root can ventilate, strengthen the spleen and stomach, nourish the heart and soothe the nerves, and it is also a good product for qi. Boiling lotus root with water or porridge has the best effect.

5.fennel

Fennel fruit is used as medicine, and its young leaves are edible. Both seeds and leaves have qi-regulating effects. Using leaves to cook stuffing or stir-fry can invigorate the stomach and relieve pain, which has a good effect on chest fullness and pain caused by anger.

Now we know what we can eat to effectively reduce the fire. In normal times, we should pay attention to eating less hot things to avoid the situation of getting angry. When the symptoms of getting angry appear, we don't have to worry too much. Generally, we can eat more foods that can effectively reduce the fire. If the symptoms are serious, we can also consider taking drugs to reduce the fire, and it is best to have the guidance of a doctor.

What can you eat to diminish inflammation and remove fire?

Getting angry can lead to some inflammation, such as pharyngitis, etc. In order to cure the disease, the first thing patients should do is to get rid of the fire for themselves. Although taking medicine may indeed get rid of the fire quickly, after all, getting rid of the fire by drugs may have some side effects. Generally, people prefer to get rid of the fire through food. Many people want to know: What can you eat to get rid of the fire? The following experts will introduce it.

There are many kinds of foods with the function of clearing away heat and reducing fire. Generally, different symptoms can be divided into the following categories:

Heat-clearing and detoxification: such as chrysanthemum, cucumber, Radix Isatidis, tomato, bamboo shoots, mung beans, tofu, celery, water chestnut, purslane, day lily, etc., which have antibacterial and anti-inflammatory effects and are suitable for various symptoms of excess fire.

Bitter and cold fire: such as bitter gourd, bitter vegetable, Juecai, loofah, snail, eggplant, millet, buckwheat, rabbit meat, frog, etc., which can turn cold and cool into heat and reduce fire, and are mostly used for excess fire.

Dampness-promoting and fire-purging: such as winter melon, watermelon, coix seed, lentils, barley, amaranth, melon, red bean, snakehead, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard-membrane, etc., which are suitable for all kinds of real fire symptoms.

Capture real fire: such as rhubarb, Anemarrhena asphodeloides, Coptidis Rhizoma, Scutellariae Radix, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc. It is suitable for symptoms such as short yellow urine, dry stool, dry mouth and bitter taste, abdominal distension and anorexia.

It can be seen that there are actually many foods in daily life that can help to effectively diminish inflammation and remove fire. When inflammatory diseases occur due to excessive internal heat, patients can try diet therapy first without taking drugs. These foods are available for selection. Of course, if symptoms still exist after a period of time, it is recommended to check and treat them.

Get angry, what can you eat to reduce fire?

Getting angry is a theory of traditional Chinese medicine, which has not been clearly supported by western medicine.

Chinese medicine experts talk about getting angry

Getting angry has a deeper meaning, that is, some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and yellow phlegm, and liver fire can have some irritability, insomnia and breast pain.

There is fire in the human body itself. If there is no fire, life will stop, which is the so-called fire of life. Of course, the fire should also be kept within a certain range. For example, the body temperature should be around 37 degrees. If the fire is too strong, people will feel uncomfortable, and there will be many specific manifestations such as redness, swelling, heat, pain and annoyance.

In a sense, fire leads to life and death without fire. In a normal sense, fire is necessary within a certain range, and beyond the normal range is evil fire. Abnormal fire is divided into virtual fire and real fire. Normal human body has a balanced yin and yang. For real fire, yin is normal but yang is hyperactive, so it is obvious as real fire. In another case, yang is less than normal yin, which shows that yang is hyperactive, thus showing a deficiency fire.

What's the meaning of getting angry?

In a sense, the word "Shang" in the fire is the part of expression, and then it is a verb that means fire. Generally speaking, people think that the specific manifestations of excessive internal heat are mostly in the head and face. In fact, Chinese medicine believes that the human body is connected, and all parts of the body should have different degrees of performance.

So where does the evil fire of the human body come from? Is it caused by itself or external factors?

Traditional Chinese medicine believes that most evil fires are still born from the inside, and external reasons can be an inducement. Generally speaking, it is caused by the imbalance of yin and yang in the body.

What is the most typical manifestation of exogenous fever?

The most common is heatstroke, which usually means staying in a hot, water-deficient and muggy environment for too long, and then the body temperature will also rise. This is a typical exogenous febrile disease. Generally speaking, endogenous heat is much hotter than exogenous heat. For example, people are now under greater pressure, often stay up late, eat spicy food, etc., and the factors of internal fire are much greater than before.

Many people think that getting angry is a minor problem. Just take some medicine or adjust yourself. In fact, getting angry is lighter in some cases and can be adjusted by yourself. However, attention should be paid to some special people, such as the elderly or people with basic diseases such as cardiovascular diseases.

Solution to excessive internal heat

Commonly used traditional Chinese medicine for nourishing yin

Radix Asparagi, Radix Ophiopogonis, Radix Scrophulariae, etc

Commonly used heat-clearing and purging gunpowder

Rhubarb, coptis root, phellodendron bark, etc.

Commonly used detoxification and detumescence drugs

Forsythia suspense, honeysuckle, folium isatidis, etc.

In addition, acupuncture, cupping, massage and massage in traditional Chinese medicine also have a good auxiliary role in treating excessive internal heat. Pay attention to the combination of work and rest in life, pay attention to eating more vegetables and fruits containing vitamins in diet, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.

Can everyone eat these drugs for reducing fire?

Not everyone is suitable. Fire can be divided into deficiency fire and excess fire, depending on whether the patient has liver fire or lung fire or other types, so drugs should not be taken casually, and must be taken under the guidance of a doctor.

Attention should also be paid to eating fruits. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, pepper, fumigated food, Sichuan mala Tang and so on are easy to get angry.

Drinking milk in summer is easy to get angry, isn't it?

Traditional Chinese medicine believes that milk is made from cow blood, so it is nutritious, but drinking too much milk will really get angry, especially in summer. Milk is rich in nutrients and contains a lot of protein and minerals.

What method can alleviate the symptoms of excessive stomach fire?

Patients generally have problems such as dry stool, bitter taste and burping besides the smell in their mouths. At present, western medicine research believes that many of these patients are infected with Helicobacter pylori, while Chinese medicine believes that they are generally excessive stomach fire, but sometimes they are also manifested as excessive liver fire. Conditioning is mainly diet conditioning, drinking more water and changing bad living habits. If it is stomach fire, you can take some medicine such as Sanhuang tablets, and if there is liver fire, you can use Danshen Xiaoyao.

Is it useful to drink herbal tea when you get angry?

Tea is usually green tea and black tea. Green tea is cold and has the function of clearing fire. Black tea is warm and is not recommended for people with excessive internal heat. Besides tea, there are many simple and easy ways to get rid of fire, such as drinking mung bean soup. Which kind of tea to drink should be decided according to one's own constitution. If people with deficiency and cold constitution are generally not easy to get angry, drinking black tea will play a health care role. People who get angry easily can drink some green tea.