ganoderma lucidum water is a Chinese herbal medicine with nourishing effect. For people who catch a cold, their physique is weak and their digestive functions will be reduced. Eating ganoderma lucidum can't help the illness, but it will also be detrimental to the divergence of cold and aggravate the illness. People with internal heat due to yin deficiency < P > People with internal heat due to yin deficiency have a strong deficiency of fire in their bodies, while Ganoderma lucidum has a strong nourishing effect. If taking Ganoderma lucidum, it will aggravate their illness and is not conducive to their own recovery. People who have just undergone surgery

People who have just undergone surgery are physically weak, and their physical functions are in a state of recovery. If taking Ganoderma lucidum water at this time can't get its due nourishing effect, it will also increase the burden on the body and is not conducive to recovery. Allergic people

Ganoderma lucidum contains certain allergens, so it is not suitable for allergic people to eat, so as to avoid allergic conditions such as itchy fingers and itchy skin, which will affect their health. 2 whether ganoderma lucidum can clear away heat or get angry

excessive consumption will get angry.

from the point of view of traditional Chinese medicine, ganoderma lucidum is a kind of medicinal material with mild taste and special qi. Under normal circumstances, moderate consumption will not cause excessive internal heat, but it can also play a role in nourishing, invigorating qi and calming the nerves. If it is eaten too much, it will increase the yang in the body, leading to excessive internal yang, resulting in dry mouth and sore throat. At this time, it is necessary to stop taking medicine immediately and go to the hospital for examination. 3 Side effects of eating Ganoderma lucidum for a long time < P > Under normal circumstances, eating Ganoderma lucidum in moderation every day has no side effects, and Ganoderma lucidum contains zinc and other trace elements, which can supplement human nutrition, has the effects of promoting blood circulation, diminishing inflammation, nourishing and calming the nerves, and is helpful for preventing cardiovascular diseases such as coronary heart disease and arteriosclerosis.

However, long-term excessive consumption of Ganoderma lucidum will not only have a good nourishing effect, but also increase the burden on the stomach and intestines, which may have an impact on one's health, and may lead to abdominal pain and dry mouth. At this time, it is recommended to stop eating and go to the hospital for examination. 4. Correct cooking method of Ganoderma lucidum water

1. Clean Ganoderma lucidum and slice it.

2. Break Ganoderma lucidum into small pieces and soak them in water for a period of time.

3. Then put the soaked Ganoderma lucidum into the pot, pour 5ml of clear water and boil it with high fire.

4. Then turn to medium fire for 2 minutes, filter the residue and drink Ganoderma lucidum water.

note: the filtered residue can be reused for 2-3 times.