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What do men eat to replenish their kidneys
Generally speaking, men can eat Chinese medicines that nourish the yin and tonify the kidneys, and foods that nourish the kidneys and fix the essence.

1. Nourishing the yin and tonifying the kidney Chinese patent medicine: male kidney essence insufficiency may be congenital kidney qi insufficiency, hereditary and other reasons, male kidney tonic can be under the guidance of the doctor to eat Jin Gui Kidney qi pills, Zhi Bo Di Huang Wan, Zuo Gui Wan, gold locks and solid essence pills and other medicines to treat, these medicines have the nourishing yin and tonifying the kidney, which is helpful to alleviate the symptoms caused by kidney deficiency.

2. Foods that nourish the kidneys and make the essence strong: Men with insufficient kidney essence can also be caused by overwork, mental stress, etc. It is recommended that patients eat more foods that nourish the kidneys and make the essence strong, such as yam, sea cucumber, oysters, dried scallops, pig kidneys, black beans, etc., which have the effect of benefiting the kidneys and making the essence strong, and can alleviate the symptoms.