How to eat kiwi fruit? There are three ways:

First, peel it directly. This is the most common way to eat kiwifruit in Bian Xiao. Peel with a fruit knife and bite directly. It's simple.

Second, eat with a spoon. Cut the kiwi fruit in half with a fruit knife, and then dig the pulp along the edge of the skin with a spoon, which is easier, haha.

Third, eat with a fruit fork or toothpick. This method is difficult, but it is the best when entertaining relatives and friends.

Detailed practice: cut off both ends of kiwi fruit with a knife → insert a small fruit knife from the edge of the peel → turn the peeling knife slightly to cut the pulp and peel along the edge of the peel → put kiwi fruit vertically in the plate and gently pull out the peel. → Divide the knife into small pieces and eat with a fruit fork or toothpick.

Kiwi recipe recommendation

Kiwifruit tremella decoction

Ingredients: kiwi fruit 1, half tremella, lotus seed 10, and appropriate amount of rock sugar.

working methods

1. Soak tremella in clear water for 20 minutes, then cut off the root of tremella with scissors and tear it into small flowers.

2. Put enough water in the pot, pour in tremella, boil over high fire, pour in lotus seeds, and cook for 40 minutes over low heat.

3. When the tremella is sticky and gelatinous, add a proper amount of rock sugar to boil.

4. Turn off the fire, peel the kiwi fruit, cut it into small pieces and pour it in.

Has effects in moistening lung, promoting fluid production, nourishing yin, nourishing stomach, preventing and treating cancer, beauty beauty, strengthening body constitution, and prolonging life.

Kiwifruit eating taboo

Kiwi is rich in nutrition, but cold, not suitable for everyone. People with spleen and stomach deficiency and cold should eat carefully, those with diarrhea should not eat, and those with threatened abortion, menorrhagia and frequent urination should not eat. In addition, kiwi fruit can't be eaten with crabs and milk.

Kiwi+milk → affects digestion and absorption, causing abdominal distension, abdominal pain and diarrhea.

The compound containing pentavalent arsenic in kiwifruit+crab → crab is harmless to human body, but if it is eaten with kiwifruit rich in vitamin C, pentavalent arsenic meets vitamin C, so that pentavalent arsenic is converted into trivalent arsenic, which is highly toxic arsenic.