Coffee with foam does not harm your health and you can enjoy it to your heart’s content.

There are many ingredients in coffee that can produce foam, and the tiny coffee particles themselves can produce rich foam. The delicate foam of some fancy coffees is produced from milk, which does not harm your health and can be enjoyed to your heart's content.

Benefits and functions of coffee:

1. It is good for the skin. Coffee can promote metabolic function, activate digestive organs, and is very effective in treating constipation. Taking a bath with coffee powder is a kind of warm therapy and has the effect of losing weight.

2. Reduce the risk of cancer. Drinking coffee every day can reduce the risk of primary liver cancer, the most common type of liver cancer, by 40%. There are also studies saying that regular coffee drinking can reduce the risk of ovarian cancer in women.

3. Eliminate fatigue. To eliminate fatigue, it is necessary to supplement nutrition, rest and sleep, and promote metabolic function, and coffee has these functions.

4. Enhance memory. Moderate caffeine intake has benefits for both short-term and long-term memory and can help prevent cognitive decline.

5. Prevent gallstones. Caffeinated coffee can stimulate the contraction of the gallbladder and reduce the cholesterol in the bile that easily forms gallstones. Men who drink two to three cups of coffee a day have less than 40% chance of developing gallstones.

Extended information:

8 major effects of coffee:

1. Eliminate fatigue and activate the brain.

2. Prevent cancer: Reduce the risk of bowel cancer and rectal cancer.

3. Remove oral odor: It can eliminate the smell of garlic.

4. Promote blood circulation: (for people with healthy hearts) it can improve heart function and moderately expand blood vessels.

5. Quick laxative: Its laxative effect is only effective when consumed in the morning, and has little effect when consumed at other times.

6. Treat migraine: To treat migraine, it is best to drink it as soon as there is a sign.

7. Suppress asthma: Asthma caused by stimulating sympathetic nerves can inhibit the excitement of parasympathetic nerves.

8. Reduce cholesterol: Caffeine can stimulate the contraction of the gallbladder and reduce the cholesterol in the gallbladder that easily forms gallstones.

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