1, nutrient-rich: peanut oil and soybean oil are both rich in a variety of unsaturated fatty acids, linoleic acid, linolenic acid, etc., these nutrients are essential to human health.

2, high temperature peanut oil and soybean oil have a high smoke point and high temperature characteristics, making the cooking process can withstand higher temperatures, not easy to produce smoke and generate harmful substances.

3, good taste: peanut oil has a rich flavor, with a certain sweetness and nutty aroma, suitable for cooking dishes with high taste requirements, stew, stir-fry and so on. Soybean oil has a refreshing taste and is suitable for use in cold dishes, steamed dishes and other cooking methods that require the preservation of the original flavor of the ingredients.