Reason analysis
The potassium content in lettuce is relatively high, so eating lettuce is a great benefit to the body's water and electrolyte balance, and it can also promote breast milk secretion. So in the breastfeeding period is able to eat lettuce, so that the healthy development of the child is also good.
Suggestions
It is recommended to eat a moderate amount of lettuce during pregnancy to replenish the body with more nutrients and energy, which is beneficial to the body's recovery after birth.
Can I eat hairy crabs while breastfeeding?
Crab cream white meat beauty, fresh juice hairy crabs let a lot of people greedy drooling, especially hairy crab loyal fans, is certainly the desktop can not miss the specialties. I don't know for breastfeeding mothers, there are a lot of gossip that: breastfeeding can't eat things hairy crabs is one of them, then in the end breastfeeding really can't eat crab? The first thing you need to do is to get your hands on some of the most popular products in the world.
Can you eat hairy crabs while breastfeeding
Is hairy crab something you can't eat while breastfeeding? In fact, breastfeeding mothers are able to eat crab, but must be a small amount, can not eat more. Due to the hairy crab cold, and with a variety of proteins and bleaching alkali, eat more will appear to cause the risk of skin allergies in the baby, but also continue to aggravate eczema, diarrhea, and even cause autoimmune diseases in the baby. In addition hairy crabs are very easy to have schizophrenia and viral infections or heavy metals such as lead, breastfeeding mothers should be cautious to enjoy hairy crabs oh.
Frequently asked questions about eating crabs during breastfeeding
Blood pressure, the amount of crabs to eat less: breastfeeding mothers eat no more than 100 grams of hairy crabs per number of times at the most.
Blood, hairy crabs should be fresh: hairy crabs dying body will metabolize a toxic substance nitrosamines, and will be accompanied by an increase in the time of death and accumulation. And people die after the crab stick will also be fast corruption problems mold, nourishing other germs growth and development. Therefore hairy crabs must eat fresh.
Supplementary, avoid eating raw need to be boiled: Although hairy crabs have a drunken crab eating method, but because of the water body problems, hairy crab body usually grows with a lot of germs, so eat crab must be cooked, do not have to eat directly raw food power delicious and tasty. Cooking crabs must also be boiled and steamed through, high temperature sterilization, so that the crab shell red, after eating.
Negative weight, hairy crabs only eat meat, paste, yellow: because hairy crabs in the rivers, lakes and seas, to mayfly animals and plants for food and love to crawl in the material stone, so hairy crabs gills, intestines with a lot of sandy filth, must be removed when eating.
Full moon, eat crab is not easy to eat the same food: eat crab can not eat with lettuce, persimmon cakes, pears, oranges, pomegranates, tomatoes, melons, peanut kernels, groundnut, pure honey, rabbit meat and other foods, otherwise it will give the human body produce discomfort.
The soft tube, eat crab within 1 hour is not recommended to drink tea or eat cold food immediately.
Cartilage, if you accidentally eat too much hairy crab at one time, and nausea and dry heaves and other diseases, you should immediately terminate breastfeeding, go to the hospital outpatient consultation.