Codonopsis pilosula has an exciting effect on the nervous system and can enhance the body's resistance; It can increase red blood cells and hemoglobin in rabbits; It can dilate peripheral blood vessels, lower blood pressure, and inhibit the pressor effect of adrenaline; Has the effects of regulating gastrointestinal motility, resisting ulcer, inhibiting gastric acid secretion and reducing pepsin activity. It can also improve leukopenia caused by chemotherapy and radiotherapy.
Spareribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium to maintain bone health; It has the effects of nourishing yin, moistening dryness, nourishing essence and enriching blood, and is suitable for patients with deficiency of both qi and blood and yin deficiency.
Stewed ribs with dangshen and red dates
Ingredients: 30g of Codonopsis pilosula, 8 red dates, 500g of ribs, ginger, onion, monosodium glutamate, pepper and cooking wine.
Practice: wash codonopsis pilosula and cut it into 3 cm sections for later use; Wash red dates and remove the core for later use; Wash the ribs and cut them into pieces of about 4 cm for later use; Wash ginger and onion, pat the ginger loose, and cut the onion into sections for later use; Then put the ribs, codonopsis pilosula, red dates, ginger, onion and cooking wine into a stew pot, add a proper amount of water, first boil them with strong fire, then simmer them with slow fire until cooked, and finally season them with salt, monosodium glutamate and pepper.
Efficacy: It has the functions of invigorating qi, promoting blood circulation and enhancing the body's resistance.
The above is the function and efficacy of Dangshen stewed ribs. Food is very nutritious, and different foods contain different nutrients. Therefore, in the daily diet, the diet is reasonable and the materials are not selected.
Dangshen ribs soup
Codonopsis pilosula 30g, yam 15g, coix seed 30g, ribs 200g.
Practice: wash and chop the ribs; Cleaning Radix Codonopsis, Rhizoma Dioscoreae and Coicis Semen. Put all the ingredients together in a casserole, add a proper amount of water, boil over high fire, then simmer for 3 hours and season. Efficacy: invigorating spleen, lung and promoting diuresis.
Ingredients of Dangshen Sparerib Hu Aishan Soup;
Codonopsis pilosula 30g, yam 15g, coix seed 30g, ribs 200g.
Exercise:
Wash ribs and chop them; Cleaning Radix Codonopsis, Rhizoma Dioscoreae and Coicis Semen. Put all the ingredients together in a casserole, add a proper amount of water, boil over high fire, then simmer for 3 hours and season.
Efficacy of Hu Aishan Tang with Codonopsis pilosula ribs;
Spleen, lung and dampness. The above are several ways to make Codonopsis pilosula ribs. Through the above introduction, we know that the food made of Codonopsis pilosula ribs is delicious and effective for some diseases. If we are a conscientious person, we should learn how to cook carefully, and then learn the reasonable collocation of various ingredients.