1. Xinheweida whole wheat bread: I have repurchased it countless times! This one is firm, chewy and full, and you won’t finish it in two or three bites. Anyone who wants to lose weight knows that it is really delicious when heated in a pan! I am a person who doesn’t like to try new things. If something is good, I will keep using it without trying other products!

2. moossy black coffee: black coffee can promote metabolism! It took me a long time to buy this one! 100 packs cost 69.9, a pack costs 6 cents. It can be eaten throughout the weight loss period. It has no sour taste and is slightly bitter. People who drink black coffee will not feel bitter! Of course, if you are a person who has a high pursuit of coffee, of course it is not recommended!

3. Zhongnong Bailiang Rye Flour: Many of them were delayed in shipping before, so I chose this one hastily, but I didn’t expect it to be quite good and very cheap. It’s great for making whole-wheat steamed buns and whole-wheat pancakes. !

4. Baileys Salad Dressing: This is my first time eating baked sesame sauce. Although it is high in calories and fat, it tastes really good when paired with vegetable salad! When Joe Chen was on the weight loss diet, he no longer suffered from the pain of eating grass. He later repurchased a huge bottle! For oil and vinegar sauce, if you like vinegar, you can use it!

5. Peanut butter for middle-aged girls: Peanut butter is also a high-quality fat and can be consumed in moderation during the weight loss period! I bought it and tried it after seeing it recommended by other bloggers. Oh my god, it tastes so good with my whole wheat bread! Buy it.

6. Unicorn Chicken Sausage: I have never bought chicken sausages from other brands for comparison, so I think this chicken sausage tastes okay. The meat also has a bit of crisp bone in it and is quite elastic! It’s very cheap to buy two packs, and it’s low in calories when you eat grass!

7. Russian World Oatmeal: You must buy this oatmeal. It is so cheap, and the overnight oat milk is really delicious. I really love it. It’s so awesome to pack it for more than 5 yuan! Wheat bran balls: They taste a bit chewy, not as crunchy as biscuits, and they taste completely whole wheat. I always eat them with milk!