1. Relieve anxiety and insomnia: Lotus leaves contain calming ingredients, which help to improve mood and promote sleep.
2. Protect the heart: The cellulose and phytosterol in hemp seed can lower cholesterol and effectively protect the cardiovascular system.
3. Clearing heat and detoxicating: Rutin in lotus leaf and caffeic acid in hemp seed can remove free radicals in human body, improve physical fitness and play the role of clearing heat and detoxicating.
4. Improve digestion: Flavonoids in lotus leaf and plant protein in hemp seed can promote gastrointestinal peristalsis and improve digestive function.
Generally speaking, hemp seed lotus leaf tea has the effects of clearing away heat and toxic materials, calming the liver and calming the nerves, and reducing weight and lipid, and is suitable for some friends who are obese, hypertensive, hyperlipidemia, cold and insomnia. However, hemp seed lotus leaf tea also has some precautions, such as careful use by pregnant women and children, and excessive drinking may lead to adverse reactions. It is recommended to eat in moderation under the guidance of a doctor.