Ingredients and ingredients: cauliflower, pork, salt, garlic, green garlic leaves, salt, chicken essence, soy sauce, old soy sauce, millet pepper, water starch.

Production process:

1, first of all, go to the market to pick a fresh cauliflower back, clean it, and then change the knife and cut into small dots, block head as shown in the picture above can be, and then, and then pour them into cold water to rinse (filtered off the excess vegetable end), control the dry water, loaded into the plate, in addition, prepare the right amount of pork, cut it into 3-5 mm thin slices, put aside. aside.

2, and then, in the pot pour into the appropriate amount of water, high heat boiling, and then the cauliflower as much as possible into the boiling water, blanch 30 seconds immediately after the fish out, and again loaded into the plate standby, to the vegetable blanching with hot water blanching, will not only reduce the loss of nutrients (mainly vitamins E and C), but also help to enhance the flavor of the dish, because of a variety of textural differences in the vegetables, so the blanching time will be longer and shorter. There will be longer and shorter.

3, hot pan cold oil, the first five pork into the pot, small fire incense, stir-fried fat (lard in the head of a special flavor, will make the taste of the dishes become more unique), and then add an appropriate amount of garlic, stir-fried garlic flavor, and then into the blanched cauliflower, like to eat spicy people, and then add a small amount of additional millet pepper, at the same time, turn the heat to stir-fry quickly.

4, cauliflower stir fry evenly, and then add a little salt, chicken essence, soy sauce seasoning (seasoning, it is recommended that you first turn a small fire, so that it is easy to control the fire), if you feel that the color is not deep enough, and then add a small amount of additional coloring of the old soy sauce, and then, will be adjusted to the most fierce state of the fire, and continue to stir-fry quickly over a high fire until it is broken.

5, before leaving the pot, and then in the cauliflower into the right amount of green garlic leaves (complementary taste and freshness of the key ingredients), at the same time, add a little water starch thickening, continue to stir-fry for a few moments, you can plate on the table, home version of the cauliflower stir-fried meat production is complete, the texture of the tender and crispy, the flavor of the spicy and salty, but wherever there is a table, it is recommended that we prepare more rice, super rice as a home cooking delicious, adults and children! All like to eat, small ingredients can also achieve delicious.