Do double beans mean red mung beans? Red beans reduce swelling and discharge pus, mung beans clear heat and detoxify, hawthorn kills meat, eat more to increase hunger, jujube enters the spleen and stomach, spleen and blood. These four combinations will not have any obvious weight loss effect.

These four foods also belong to what Chinese medicine calls "homology of medicine and food". If you want to use diet therapy to solve the problem of weight loss, you should also treat it according to syndrome differentiation. Because there are different reasons for the premature accumulation of fat, reasonable diet and proper exercise according to one's own constitution are of positive significance for losing weight.