Fruits such as apricots, cherries, papayas, apples, dragon fruits, pomelo, kiwi and so on. The best dietary choices are medicinal food with thirst-quenching and sugar-lowering effects, such as yam, wolfberry, eel, loach, cornhusk, pork belly, pork pancreas, pumpkin powder, pumpkin seeds, watermelon rind, winter melon rind, mung beans, bitter gourd, shiitake mushrooms, and so on.