Japanese-style matcha: Wash the bowl or glass first, then pour in the flat spoon of matcha, pour in warm water of about 150 ml (60 degrees is enough), pound the matcha with a matcha brush (as shown in the picture), and taste the original Japanese-style matcha road.
Bee-language matcha: First pour the flat spoon of matcha into a bowl or glass, pour it into 150ml warm water, brush matcha with a teapot, then pour a little honey according to your own sweetness, and stir it evenly to make a cup of tea "bee-language matcha"! You can also add ice cubes according to your own preferences to make ice "bee language matcha" for cold drinks!
Matcha Bingguo: First, pour a spoonful of matcha into a bowl and pour it into freshly squeezed apple juice (you can buy it in the supermarket instead). After brushing the matcha with the teapot, pour it into a glass and add ice cubes to make a cup of natural emerald, fragrant fruit and Japanese flavor!
Iced Matcha: First pour a spoonful of Matcha into a bowl or glass, then pour sugar, and then pour a little (about 20ml) hot water. Mash the matcha with a matcha brush, add about 1.50ml of cold water, add ice cubes, and stir to make a cup of elegant, sweet and ice-scented "Matcha Ice Water"! You can also make matcha coffee, matcha soybean milk and matcha sesame paste according to your own preferences-Matcha custard: this product is pink and green, with rich milk tea flavor, rich in fat and protein. Ingredients: 4g matcha, 4g agar powder, milk 150ml, 60g whipped cream and 60g sugar. Methods: 1. Put the matcha in a bowl, add a little hot water and brush the matcha with a teapot. 2. Put agar into a bowl, add 30ml of water to mix, and heat it in a microwave oven for 30 seconds. 3. Put the milk and sugar into a bowl and heat it in the microwave for 2 minutes. 4. Mix the above three ingredients, cool them into paste, add whipped cream, stir and foam, pour them into a square dish, put them in the refrigerator for cooling, cut them into cubes after solidification, and serve them on a plate.
Matcha Sweet Cake: Ingredients: 4g matcha, rice flour 100g, sugar 100g, and a little refined oil. Methods: 1. Coat salad oil on a square container. 2. Put matcha in a bowl, add sugar and a little hot water, and brush matcha with a tea basket. 3. Pour glutinous rice flour into a bowl and stir it evenly, stir it into a thin paste with chopsticks, pour it into a container, cover it with plastic wrap, put it in a microwave oven for about 5 minutes, and let it cool. 4. Remove the matcha cake from the film and cut it into cubes on the chopping board. You can eat it.
Matcha Mu Si: Ingredients: appropriate amount of matcha, large and small cakes (better with cream). Method: Apply matcha powder evenly on the cake surface (preferably with a mesh brush). Matcha yogurt: First, pour a spoonful of matcha into a bowl, open a bottle of lactic acid bacteria milk (preferably thin lactic acid beverage or yogurt), pour a little, brush matcha with a teapot, and pour the whole bottle of yogurt, thus forming a cup of "matcha yogurt" with slimming, body shaping and beautiful skin! The product not only tastes sweet and sour, but also has rich nutrition, low fat and low heat. Because the aromatic compounds in matcha can dissolve fat, turn turbid and greasy, and prevent fat accumulation, vitamin B 1, vitamin C and theophylline can promote gastric juice secretion, help digestion and reduce fat. Lactic acid bacteria transform lactose in milk to make it easy for human body to absorb, which is beneficial to the reproduction of beneficial bacteria in intestine and rich calcium to supplement human daily needs; Drinking before meals will make the stomach feel full, naturally achieve the effect of dieting, and will not be unbalanced in nutrition.
Vigorous matcha: Ingredients: 2 teaspoons of matcha, lemon 1/2, lactic acid bacteria milk 1 bottle, and appropriate amount of honey. Practice: 1, peeled lemon, sliced and juiced.
2. Pour in lactic acid bacteria milk, matcha powder and lemon juice and mix well.
3. Add honey according to your preference, and be sure to drink it immediately. Function: Matcha contains tea polyphenols, vitamins E and C to prevent cell aging, activate cells and keep beautiful.
Dr Abdul Dulloo of the University of Geneva in Switzerland recently published a research report in the American Journal of Clinical Nutrition, which proved that green tea can accelerate the consumption of calories, especially fat, and is really helpful for slimming! Matcha mask: Matcha rich in vitamin C can be used as a mask, which has a good whitening effect on the skin. Compared with lemon, which is also rich in vitamin C, matcha is not acidic and will not irritate the skin and cause inflammation. In addition, the tannic acid contained in matcha can shrink the skin and help to beautify and moisturize the skin.
In addition to whitening skin, matcha also has bactericidal effect, so matcha mask has special effect on acne suppuration.
Touching the skin after making a matcha mask will make the skin feel smooth.
Before using the homemade matcha mask for the first time, please touch it with your hand to see if there is skin on your face. There is inflammation. Wash the dirt off your face before making a mask every time. It is best to make a mask just after taking a shower.