15 kinds of medicinal soup recipes

1. Huaishan Codonopsis pilosula and quail soup

Ingredients: 15 grams of Codonopsis pilosula, 15 grams of Huaishan, 2 quails, 250 grams of lean meat , 3 slices of ginger

Efficacy: It has the effect of strengthening the spleen and stomach, and has a tonic effect on loss of appetite and indigestion caused by weak spleen and stomach.

2. Five-finger peach stewed with chicken or lean meat soup

Ingredients: Five-finger peach, chicken or lean meat

Efficacy: Helps with rheumatism and joint pain Efficacy.

3. Black bean stewed pond mackerel or Hakka wine braised hen

Ingredients: black beans, pond mackerel, Hakka wine mother, hen

Effects : Replenish qi and blood and strengthen muscles and bones

4. Lean meat stewed with cornus and gordon seeds

Ingredients: Cornus, gordon and lean meat

Efficacy: Supplementing yang Virtual

5. Lily, watercress, pork belly and raw fish soup

Ingredients: 50 grams of lily, 500 grams of watercress, 4 candied dates, 400 grams of raw fish, 300 grams of pork belly, 3 slices of ginger

Efficacy: clear and moisturize the lungs and nourish yin, regulate the lungs and relieve cough, provide peace of mind and calm the mind, tonify the middle and replenish qi.

6. Refreshing and cooling pigeon soup

Ingredients: 20 grams of yam, 20 grams of gorgon seeds, 15 grams of wolfberry, 15 grams of adenophora, 15 grams of Polygonatum odorifera, 4 red dates , 2 squabs, 150 grams of lean meat, 3 slices of ginger.

Efficacy: These medicinal materials are mild in nature and taste, nourishing and clearing the eyes, and are suitable for drinking in the mid-autumn climate of Guangdong.

7. Stew lean meat with Striga or fresh aged duck kidney with malt

Ingredients: Striga, lean meat, malt, aged duck kidney

Efficacy: Mainly used to treat malnutrition in children, or to remove accumulation and stimulate appetite

8. Pseudostellariae and fig lean meat soup

Ingredients: 20 grams of Pseudostellariae, 50 grams of figs, and 2 lean meats of dates. 400 grams, 3 slices of ginger.

Efficacy: It can strengthen the stomach, regulate the intestines, replenish qi and moisturize the lungs. It is effective for dry cough without phlegm, itchy throat, and cough caused by talking loudly. It can be used for weak spleen and stomach or indigestion.

9. Stewed pork belly with spring amomum or braised bamboo chicken with Hericium erinaceus

Ingredients: 15 grams of spring amomum, 200 grams of pork belly (for one person), or Hericium head Mushrooms and bamboo chicken.

Efficacy: Chronic superficial gastritis or acute gastritis is suitable for drinking this soup, which can reduce the patient's discomfort.

10. Spring amomum villosum and crucian carp soup

Ingredients: spring amomum villosum, crucian carp

Efficacy: Used for constitutions with yin deficiency and fire exuberance to strengthen the spleen and transform qi.

11. Chestnut, Huaishan and Pig's Trotter Soup

Ingredients: 26 fresh chestnuts, 50 grams of yam, 4 red dates, 1 pair of pig's trotters, and 3 slices of ginger.

Efficacy: It can strengthen the spleen and stomach function, strengthen kidney qi, benefit the waist and knees, nourish the intestines and stomach, and reduce stool.

12. Dried cabbage, tofu and cured duck head soup

Ingredients: 75g of dried cabbage, 2 pieces of tofu, 25g of gorgon seeds, 25g of coix seed, 4 candied dates, appropriate amount of tangerine peel, cured duck 2 heads and necks, 300 grams of duck meat, and 3 slices of ginger.

Efficacy: nourishing yin and reducing fire, moisturizing and nourishing the stomach, diluting water and reducing swelling, clearing away heat and nourishing yin, removing fire and reducing qi, nourishing the brain and replenishing qi.

13. Fenugreek fish soup

Ingredients: kudzu, dace

Efficacy: strengthen bones and muscles, promote qi and blood circulation, remove water and promote dampness

14. Nepenthes adzuki bean soup

Ingredients: 20 grams of pitcher plant (45 grams fresh), 50 grams of adzuki beans, 3 pig hengli, and 3 slices of ginger.

Efficacy: clearing away heat and dampness, resolving phlegm and relieving cough, moistening lung yin, clearing lung heat and removing dampness, treating sores, clearing away accumulation and removing phlegm.

15. Floating Wheat, Ginseng and Huaibei Zhan Soup

Ingredients: 25g of Wheat, 25g of Codonopsis, 25g of Huaishan, 25g of round meat, 600g of beef, 3 slices of ginger.

Efficacy: Replenishes essence and blood, strengthens the spleen and stomach, nourishes the spleen and calms the mind, nourishes yin, nourishes qi, moistens blood and regulates pulse.